Work with a Performance Coach in Suitland to Achieve Your Goals

  • 19 Vetted Strength And Speed Coaches
  • Lessons From $30
  • ★ 5 From 7 Reviews
  • Background-Checked Coaches
Coach Amadi - Strength And Speed coach
College Athlete

Coach Amadi

I’m a former college basketball player and psychology graduate who understands that player development is about more than learning moves. I… See full profile

  • Trains in Washington & virtually
  • Available for Lessons
  • All ages
$50 /Lesson
Coach Jerry - Strength And Speed coach

Coach Jerry

I help athletes build strong, coordinated movement patterns that improve performance and reduce breakdown over time. Through breath… See full profile

  • Trains in Alexandria
  • Available for Lessons
  • All ages
$150 /Lesson
Coach Carissa - Strength And Speed coach

Coach Carissa

My name is Carissa Robinson. I have been dancing for 19 years. I have experience with competitive dance, concert dance, performing arts… See full profile

  • College Park, MD
  • Available for Lessons
  • Ages: Elementary–College
$30 /Lesson
Coach Benjamin - Strength And Speed coach

Coach Benjamin

I am a hometown kid, that has given back to the community. I have coached for over 10yrs with the mindset that we're building not just great… See full profile

  • Trains in McLean & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$120 /Lesson
Coach Dwayne - Strength And Speed coach

Coach Dwayne

I am passionate about helping people set and achieve their goals and athletics can be invaluable in shaping those skills at early ages. I… See full profile

  • Trains in Alexandria
  • Available for Lessons
  • Ages: College–Adult
$125 /Lesson
Coach John - Strength And Speed coach

Coach John

I have worked with youth athletes getting started on their athletic performance journey all the way to professional athletes looking for… See full profile

  • Trains in Laurel & virtually
  • Available for Lessons
  • All ages
$35 /Lesson
★★★★★
Rated 5 based on 7 reviews for Strength And Speed lessons in Suitland, Maryland

Where Strength And Speed Lessons Happen Around Suitland

What Families Say About Our Strength And Speed Coaches In Suitland

★ 5.0 average from 7 reviews

★★★★★
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
Lindsay on Coach BradenAugust 2026
★★★★★
“Coach Chris is great! He is very personable and gives specific, actionable feedback. Two lessons after working on her swing, my daughter hit an out-of-the-park home run.”
Adri on Coach ChrisJune 2026
★★★★★
“First session was great! Looking forward to continue working with Chris.”
Mike on Coach ChrisMarch 2023
★★★★★
“Coach Chris was fantastic with my 11-year-old daughter. She came to him needing both skill development and a boost in confidence, and he was able to give her both. He quickly identified a few adjustments to help her at the plate and explained them in a way that was easy for her to understand and apply. By the end of...”
Jamie on Coach ChrisJuly 2026
★★★★★
“We hired Coach Chris for formal training on catching for my 15 y/o daughter who plays softball. He has been very thorough breaking each mechanic down step by step so my daughter can see how each skill is applied and then is able to apply it herself. His professionalism, patience and encouragement with my daughter ha...”
Courtney on Coach ChrisJuly 2026
★★★★★
“We hired Coach Chris to help with our 12-year old's confidence on the softball field. Coach Chris is an outstanding hitting coach who connected with our daughter from the very first lesson. His instruction is clear, encouraging and tailored to what she needs to do to improve at bat and in the field. After just the f...”
Thomas on Coach ChrisJuly 2026

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