Swimmer training during a private lesson

Swim and Dive Lessons Near Ankeny, IA

Book Private Swimming Lessons with Experienced Coaches in Ankeny

Private swimming coaches focus on stroke technique, starts, turns, and pace management across all four strokes. Lessons are ideal for swimmers looking to improve times or refine race-day strategy.

Coach Cassidy Swimming coach

Coach Cassidy

I’m a US Navy Veteran with 10 years of coaching experience. I am a certified Personal Trainer, Nutrition Coach, Stretch and Flexibility Coach, and Pain Free Specialist Coach. I h... See full profile

  • Pleasant Hill, IA
  • New to the AU Team
$65 /Lesson
Swimmer training during a private lesson

Happy parents. Happy athletes.

“My daughter loves it. Coach is encouraging and very knowledgeable of the sport. Glad we found her 😌”

tiffany

Swimming Parent

“She is very responsive, flexible and reliable. She always comes to the swimming lessons prepared with good lesson plans. She gives great instruction throughout the sessions on form and positioning.”

kevin

Swimming Parent

“Keeps the sessions moving the entire time. Always comes prepared, my daughter is excited for each one! Highly recommend!!”

sean

Swimming Parent

Swimming Lessons in Ankeny, IA for Stroke Form and Efficient Kicking

Swimming lessons in Ankeny, IA help athletes master the basics of freestyle, backstroke, and breaststroke while improving kicking patterns for propulsion. Athletes Untapped connects swimmers with private instructors who focus on technique, body position, and endurance-building drills for lasting improvement.

Swimming Trainer in Ankeny, IA for Core Strength and Dryland Conditioning

A swimming trainer in Ankeny, IA designs core-focused workouts, flexibility routines, and shoulder stability drills to support swimmers in and out of the water. Athletes Untapped links swimmers with trainers who tailor dryland training to enhance pool performance and reduce injury risk.

Swimming Training in Ankeny, IA for Turn Speed and Breath Control

Swimming training in Ankeny, IA emphasizes flip turns, streamline push-offs, and underwater dolphin kicks for improved race performance. Athletes Untapped connects swimmers with coaches who build complete training programs including breath control and pace work.

Swimming Coaches in Ankeny, IA for Sprinting, Endurance, and Starts

Swimming coaches in Ankeny, IA help athletes refine block starts, explosive sprints, and aerobic stamina for events across all distances. Athletes Untapped links swimmers with experienced coaches who prepare athletes for competitive meets through specialized sessions.

Swimming Instructor in Ankeny, IA for Arm Extension and Stroke Technique

A swimming instructor in Ankeny, IA works on long-arm reach, clean recovery, and optimal hand entry to streamline stroke efficiency. Athletes Untapped connects athletes with instructors who give real-time feedback to ensure correct form and strong technique.

Swimming Coaching in Ankeny, IA That Builds Competitive Mindset and Results

Swimming coaching in Ankeny, IA goes beyond strokes to focus on mental toughness, race prep, and season-long improvement strategies. Athletes Untapped helps swimmers find elite coaches who provide the tools and structure for peak performance.

Private swimming Coaches Across Iowa: