Lacrosse players practicing during a private lesson

Lacrosse Skills Training in Salt Lake City, UT

Improve Your Game with Lacrosse Lessons in Salt Lake City

Train with private lacrosse coaches who specialize in dodging, shooting on the run, defensive positioning, and much more. Lessons are designed for both field and box players looking to improve stick work and game IQ.

Coach Joshua Lacrosse coach

Coach Joshua

My first foray into sport began at 3 with the sport of baseball. It continued up to high school as I attempted to perfect a swing and throw the perfect curveball.At the age of 17... See full profile

  • Salt Lake City, UT
  • New to the AU Team
$35 /Lesson
Lacrosse players practicing during a private lesson

Happy parents. Happy athletes.

“The lessons gave my daughter confidence going into a new sport. She is a patient, skilled and enthusiastic private lacrosse coach. I definitely recommend her!”

tracy

Lacrosse Parent

“I drive an hour for my son to train with him. For him, this isn’t just another way to make money – it’s a way to stay involved with lacrosse while giving back his knowledge to the next generation. Highly recommend for private lacrosse lessons.”

michael

Lacrosse Parent

“My son comes out of each session very tired, after working hard, and inspired by what he is learning. My son wants to go to training and knows he is going to work hard! I am very happy we have been able to schedule these lacrosse training sessions!”

jill

Lacrosse Parent

Private Lacrosse Lessons That Strengthen Core Mechanics in Salt Lake City, UT

Private lacrosse lessons in Salt Lake City give athletes the tools to improve stick handling, shooting form, and footwork with one-on-one coaching that’s tailored to their role and skill level. Coaches help players break down movement patterns for cradling, dodging, and passing to build fluency and confidence on the field. Athletes also receive immediate corrections that sharpen their mechanics more efficiently than team practices alone. Through Athletes Untapped, players are connected with elite & vetted private lacrosse coaches who personalize each session for maximum growth. Consistent attention leads to quicker improvement and more game-day success.

Trainer Support That Builds Speed, Balance, and Toughness in Salt Lake City, UT

Lacrosse trainers in Salt Lake City focus on increasing overall strength, sprint explosiveness, and stability—especially during contact or directional changes. Workouts include agility ladders, core development, and resistance runs designed to replicate game movement and physical demands. Athletes learn how to absorb contact while maintaining form and speed. Athletes Untapped pairs players with trainers who understand the balance between endurance and explosiveness needed in lacrosse. This type of training gives athletes the edge when games get intense.

Tactical Training That Elevates Field Vision and Stick Precision in Salt Lake City, UT

Lacrosse training in Salt Lake City puts a strong emphasis on improving passing accuracy, timing, and awareness in both settled and unsettled play. Coaches guide players through tight-angle shooting, fast-break execution, and off-ball movement drills that build smarter in-game habits. These sessions help athletes make quicker reads while controlling the ball under pressure. With support from Athletes Untapped, players connect with coaches who design practices that mirror game tempo and strategy. Advanced training improves both individual skill and team impact.

Coaches Who Break Down Defensive Footwork and Recovery in Salt Lake City, UT

Lacrosse coaches in Salt Lake City offer technical guidance on slide packages, one-on-one positioning, and recovery speed to improve overall defensive presence. Athletes work through lateral movement drills and foot positioning to stay in front of their man while avoiding over-committing. Communication and rotation concepts are introduced as athletes advance. Through Athletes Untapped, players are matched with coaches who bring experience and clarity to defensive development. A solid defensive foundation builds trust with teammates and keeps opponents in check.

Instructors Who Polish Transition Play and Fast Break Finishing in Salt Lake City, UT

Lacrosse instructors in Salt Lake City help athletes refine their passing and movement during transitions by recreating real game scenarios and pressure drills. Players learn how to make smart decisions in motion, hit cutters in stride, and finish fast-break chances with consistency. These reps help athletes feel composed even in chaotic moments. Athletes Untapped connects athletes with instructors who know how to maximize reps and reinforce good habits. Smooth transitions often lead to the most dangerous scoring opportunities.

Coaching That Instills Composure and Creative Playmaking in Salt Lake City, UT

Lacrosse coaching in Salt Lake City focuses on helping athletes stay composed while executing complex plays and developing field creativity. Sessions are designed to encourage confident decision-making, quick ball movement, and situational awareness under pressure. Coaches create environments where risk-taking and learning go hand in hand. Athletes Untapped provides access to coaches who understand how to bring out a player’s unique style while keeping them grounded in fundamentals. The best playmakers learn when to lead, when to pass, and how to rise to every challenge.