Swimmer training during a private lesson

Swim and Dive Lessons Near Des Moines, IA

Book Private Swimming Lessons with Experienced Coaches in Des Moines

Private swimming coaches focus on stroke technique, starts, turns, and pace management across all four strokes. Lessons are ideal for swimmers looking to improve times or refine race-day strategy.

Coach Cassidy Swimming coach

Coach Cassidy

I’m a US Navy Veteran with 10 years of coaching experience. I am a certified Personal Trainer, Nutrition Coach, Stretch and Flexibility Coach, and Pain Free Specialist Coach. I h... See full profile

  • Pleasant Hill, IA
  • New to the AU Team
$65 /Lesson
Swimmer training during a private lesson

Happy parents. Happy athletes.

“My daughter loves it. Coach is encouraging and very knowledgeable of the sport. Glad we found her 😌”

tiffany

Swimming Parent

“She is very responsive, flexible and reliable. She always comes to the swimming lessons prepared with good lesson plans. She gives great instruction throughout the sessions on form and positioning.”

kevin

Swimming Parent

“Keeps the sessions moving the entire time. Always comes prepared, my daughter is excited for each one! Highly recommend!!”

sean

Swimming Parent

Refine Stroke Technique and Efficiency with Private Swimming Coaching in Des Moines, IA

Private swimming coaching in Des Moines, IA offers personalized instruction to perfect freestyle, backstroke, breaststroke, and butterfly techniques. One-on-one sessions focus on body alignment, pull efficiency, and streamlined kicking to maximize speed and reduce drag. Athletes Untapped connects Des Moines, IA swimmers with elite, vetted coaches who provide tailored drills for consistent and effective swimming performance.

Build Endurance and Stamina with Personalized Swimming Coaching in Des Moines, IA

Des Moines, IA swimmers can boost their stamina with private coaching that includes:

  • Interval sets to enhance aerobic capacity
  • Breath control drills for better oxygen management
  • Pacing strategies to maintain energy and finish strong
    Athletes Untapped helps Des Moines, IA athletes connect with experienced coaches who create custom endurance plans for competitive advantage.

Improve Starts, Turns, and Finishes with One-on-One Swimming Coaching in Des Moines, IA

Private swimming coaching in Des Moines, IA sharpens race-defining elements like starts, turns, and finishes. Sessions cover:

  • Reaction drills for explosive starts off the block
  • Turn techniques to ensure smooth transitions and momentum
  • Finishing strategies for stronger, faster race completions
    Athletes Untapped connects Des Moines, IA swimmers with vetted coaches who provide expert feedback on start, turn, and finish mechanics.

Enhance Underwater Kicking and Streamline Control with Private Swimming Coaching in Des Moines, IA

Des Moines, IA swimmers can develop more powerful and efficient underwater kicks through private coaching that focuses on:

  • Dolphin kick techniques to maximize propulsion
  • Streamline posture drills for reduced drag
  • Breakout transitions for a seamless shift from underwater to surface swimming
    Athletes Untapped helps Des Moines, IA swimmers connect with elite coaches who design targeted underwater and streamline training.

Build Mental Toughness and Race Strategy with Private Swimming Coaching in Des Moines, IA

Private swimming coaching in Des Moines, IA integrates mental preparation and race-day strategy into technical training. One-on-one sessions include visualization, focus techniques, and race scenario drills to boost confidence and composure under pressure. Athletes Untapped connects Des Moines, IA swimmers with vetted coaches who blend mental and physical training for complete race readiness.

Find Vetted Private Swimming Coaches in Des Moines, IA Through Athletes Untapped

Athletes Untapped is the trusted marketplace for connecting Des Moines, IA swimmers with elite, vetted private coaches. Whether focused on stroke mechanics, endurance, starts, turns, or mental preparation, Athletes Untapped ensures Des Moines, IA athletes access personalized coaching designed to unlock full potential and elevate swimming performance.

Private swimming Coaches Across Iowa: