Lacrosse players practicing during a private lesson

Lacrosse Skills Training in Apex, NC

Improve Your Game with Lacrosse Lessons in Apex

Train with private lacrosse coaches who specialize in dodging, shooting on the run, defensive positioning, and much more. Lessons are designed for both field and box players looking to improve stick work and game IQ.

Coach Mark  Lacrosse coach

Coach Mark

Are you looking to unlock your athletic potential or elevate your team's performance, regardless of age or sport? I'm a highly experienced Strength and Conditioning Coach and Sport... See full profile

  • Raleigh, NC
  • New to the AU Team
$51 /Lesson
Lacrosse players practicing during a private lesson

Happy parents. Happy athletes.

“The lessons gave my daughter confidence going into a new sport. She is a patient, skilled and enthusiastic private lacrosse coach. I definitely recommend her!”

tracy

Lacrosse Parent

“I drive an hour for my son to train with him. For him, this isn’t just another way to make money – it’s a way to stay involved with lacrosse while giving back his knowledge to the next generation. Highly recommend for private lacrosse lessons.”

michael

Lacrosse Parent

“My son comes out of each session very tired, after working hard, and inspired by what he is learning. My son wants to go to training and knows he is going to work hard! I am very happy we have been able to schedule these lacrosse training sessions!”

jill

Lacrosse Parent

Private Lacrosse Lessons for Skill Growth in Apex, NC

Private lacrosse lessons in Apex give players the chance to improve stick skills, shooting mechanics, and positional awareness in a one-on-one setting. Coaches tailor sessions to the athlete’s specific needs—whether that’s dodging from X, refining a faceoff clamp, or strengthening their off-hand. Lessons also focus on game scenarios that help players translate drills into performance. Through Athletes Untapped, players connect with elite & vetted private sports coaches for training that supports focused, measurable progress. These personalized lessons build well-rounded, confident athletes ready to compete.

Work With a Trainer to Increase Lacrosse Speed and Agility in Apex, NC

Speed, change of direction, and quick reaction are crucial in lacrosse, and private training targets each of these areas with sport-specific intensity. Trainers guide athletes through footwork ladders, sprint bursts, and lateral movement drills that simulate in-game demands. Sessions may also include strength and endurance elements to support full-field play. Athletes Untapped helps lacrosse players connect with trainers who understand the physical demands of the sport. Improved athleticism leads to quicker plays and better positioning all over the field.

Training That Sharpens Shooting Accuracy and Timing in Apex, NC

Whether it’s a sidearm rip or a quick catch-and-release from the crease, shooting technique matters—and private training ensures every rep counts. Athletes focus on hand positioning, hip rotation, and release angles to increase both power and precision. Coaches design drills that reflect game-speed pressure and real-time movement. With Athletes Untapped, players access coaches who specialize in fine-tuning shooting form across positions. Better timing and placement create more consistent scoring threats.

Coaches Who Build Lacrosse IQ and On-Field Decision Making in Apex, NC

Understanding when to pass, dodge, or retreat can elevate a player’s game in huge ways. Coaches guide athletes through game film, situational drills, and live feedback to improve strategic awareness. Players develop field vision, spacing habits, and communication tactics that translate into smarter play. Athletes Untapped connects players with coaches who prioritize tactical understanding alongside physical skill. With stronger lacrosse IQ, athletes make better plays—faster.

Instruction That Strengthens Stick Protection and Ball Control in Apex, NC

Great lacrosse players can protect the ball under pressure, and instruction focused on stick control is key to mastering that. Athletes work on cradling, checking resistance, and tight-space movement with both dominant and non-dominant hands. Coaches also teach how to absorb contact and maintain possession in transition. Athletes Untapped allows players to find instructors who emphasize control and composure in tough spots. Stronger stick protection helps athletes thrive in fast-paced, high-stakes moments.

Lacrosse Coaching That Supports All-Around Athletic Growth in Apex, NC

Private coaching helps athletes grow beyond just their skills—it builds leadership, work ethic, and mental toughness. Coaches provide individualized plans, progress tracking, and consistent mentorship to help players meet and exceed their goals. Whether aiming for varsity or preparing for college recruitment, athletes benefit from that one-on-one attention. Through Athletes Untapped, players are matched with coaches who care deeply about full-player development. Great coaching builds athletes who are confident in every aspect of the game.

Private lacrosse Coaches Across North Carolina: