Find a Coach for Sprint, Jump, Distance, Shot-Put, or Javelin Training in Silver Spring

  • 9 Vetted Track And Field Coaches
  • Lessons From $30
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Lauren - Track And Field coach
College Athlete

Coach Lauren

I’m a former collegiate athlete with a master’s degree in Sport and Exercise Psychology and experience working with athletes of all ages. I… See full profile

  • Silver Spring, MD
  • Available for Lessons
  • Ages: Middle school–Adult
$50 /Lesson
Coach Joshua - Track And Field coach
Highly RebookedCollege Athlete

Coach Joshua

I’m a passionate Track & Field Hurdles and Jumps Coach with NCAA Division I athlete experience and a background in developing speed… See full profile

  • Trains in Arlington, Alexandria & Fairfax
  • 5 Lessons
  • All ages
$40 /Lesson
Coach Ray - Track And Field coach
Highly RebookedCollege Athlete

Coach Ray

Experienced Track & Field Coach for all events. 20+ years of coaching experience in Track & Field at a Catholic school in Tucson, Arizona… See full profile

  • Trains in Sterling, Ashburn & Chantilly
  • 2 Lessons
  • All ages
$30 /Lesson
Coach Alex - Track And Field coach
College AthletePCA Certified

Coach Alex

I hold a master's degree in Human Performance: Strength & Conditioning and a bachelor's degree in Exercise Science, as well as… See full profile

  • Trains in Glen Burnie & virtually
  • 2 Lessons
  • All ages
$70 /Lesson
Coach Edose - Track And Field coach

Coach Edose

Helping Athletes win by mastering the fundamentals both physically and mentally. As an Olympian I know first hand what it takes to get to… See full profile

  • Trains in Catonsville & virtually
  • Available for Lessons
  • All ages
$65 /Lesson
Coach Robert - Track And Field coach

Coach Robert

There are two times of the year as an athlete: in-season and getting ready for the season. My philosophy of coaching and training is about… See full profile

  • Trains in Frederick
  • Available for Lessons
  • All ages
$75 /Lesson
★★★★★
Rated 5 based on 1 reviews for Track And Field lessons in Silver Spring, Maryland

Where Track And Field Lessons Happen Around Silver Spring

What Families Say About Our Track And Field Coaches

★★★★★
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
Lindsay on Coach BradenAugust 2026
★★★★★
“Jackson is friendly and skilled coach”
Rajeshkumar on Coach JacksonSeptember 2026
★★★★★
“Anthony is a very thorough and organized coach. He goes above and beyond breaking down each technique involved in top performing as a football player. We are looking forward to the continued journey, development and growth from his guidance and coaching.”
Niecy on Coach AnthonySeptember 2026

Why We Created Athletes Untapped

Individualized Track and Field Coaching in Silver Spring, MD

Unlock your potential with Athletes Untapped! The dedicated coaches at AU provide individualized track and field coaching tailored to your unique strengths and areas for improvement. Whether you’re a sprinter, distance runner, or field athlete, AU coaches’ customized training plans ensure you receive the focused guidance you need to excel. Experience the difference of personalized coaching that prioritizes your growth and success.

Private Track and Field Lessons in Silver Spring, MD

Enhance your performance with Athletes Untapped private track and field lessons in Silver Spring, MD. These one-on-one sessions are the perfect opportunity to refine your techniques, improve your form, and develop effective race strategies. Our experienced coaches work closely with you to build confidence and prepare you for competition, ensuring you’re ready to achieve your personal best when it matters most.

Youth & Adult Track and Field Training in Silver Spring, MD

At Athletes Untapped, we believe track and field is for everyone! AU coaches create training programs that cater to both youth and adult athletes, fostering a supportive and inclusive environment. From beginners to advanced competitors, Athletes Untapped coaches offer a range of training options designed to help you improve your skills, build endurance, and enhance your overall athleticism.

Track and Field Skill Advancement and Development in Silver Spring, MD

Take your skills to new heights with Athletes Untapped track and field skill advancement programs. AU coaches focus on key areas such as sprinting, jumping, throwing, and distance running to enhance your technique and performance. Through targeted drills and expert coaching, you’ll gain a deeper understanding of the sport and make significant progress toward your competitive goals.

Track and Field Fitness and Conditioning Programs in Silver Spring, MD

Fitness is essential for success in track and field. At Athletes Untapped, our coaches develop specialized fitness and conditioning programs designed to improve your speed, strength, and endurance. With workouts tailored to your specific needs, you’ll enhance your athletic performance while minimizing the risk of injury. Get ready to compete at your best with our coaches dynamic conditioning sessions!

How Much Does Private Track and Field Coaching Cost in Silver Spring, MD?

Private track and field coaching in Silver Spring, MD generally costs between $30 and $100 per lesson, depending on the coach’s experience, specialty, and session duration. Some coaches may offer package deals or group training sessions, which can provide additional value for families seeking consistent support.

What Age Should Kids Start Private Track and Field Coaching?

In Silver Spring, MD, kids can start private track and field coaching around ages 8 to 10, when they have developed basic coordination and interest in the sport. Early coaching helps young athletes learn proper technique, prevent injuries, and build a strong foundation for future competition.

Is Private Track and Field Coaching Worth it for Young Athletes?

Private track and field coaching is worth it for young athletes in Silver Spring, MD as it provides personalized attention to improve technique, speed, and endurance. Coaches also help develop goal-setting and mental toughness, giving young athletes an edge in competition and long-term athletic development.

How do I Find the Best Private Track and Field Coach in Silver Spring, MD?

To find the best private track and field coach in Silver Spring, MD, research local coaching certifications and experience, ask for recommendations from schools or athletic clubs, and arrange trial sessions to assess how well the coach communicates and motivates your child.

What Should I Look for in a Private Track and Field Coach for my Child?

When choosing a private track and field coach in Silver Spring, MD, prioritize someone with proven track experience, strong communication skills, and a coaching style that fits your child’s personality. The coach should focus on safe technique, personalized training plans, and fostering both physical and mental growth.

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