Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Austin, IL

Work with a Performance Coach in Austin to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength & Speed Lessons in Austin, IL Focused on Athletic Power and Quickness

Private lessons in strength and speed training help athletes boost their explosiveness, balance, and acceleration. With personalized attention, athletes make measurable gains in speed and power. In Austin, IL, Athletes Untapped connects athletes with strength and speed coaches who deliver tailored, results-driven sessions.

Work with a Strength Trainer in Austin, IL to Build Muscle and Improve Injury Prevention

A personal strength trainer focuses on proper technique, progressive overload, and mobility training to reduce injury risk and boost performance. Each workout is sport-specific and individualized. Athletes Untapped links athletes in Austin, IL with vetted trainers who specialize in building resilient, powerful athletes.

Customized Strength & Speed Training in Austin, IL for Sport-Specific Performance

Training plans are crafted to meet the demands of your sport—whether that’s vertical leap for volleyball or acceleration for soccer. These focused sessions yield real results on game day. In Austin, IL, Athletes Untapped helps connect athletes with strength and speed coaches offering tailored programs for peak results.

Strength & Speed Coaches in Austin, IL Delivering High-Level Athletic Conditioning

A knowledgeable coach blends strength training with explosive speed drills to maximize overall performance. Programs are designed with progression and safety in mind. Athletes Untapped connects Austin, IL athletes with elite coaches who help athletes become faster, stronger, and more agile.

Private Instructor for Strength & Speed in Austin, IL Enhancing Flexibility and Control

A strength and speed instructor focuses on flexibility, balance, and control alongside traditional strength work, creating well-rounded athletes ready for high-level play. Athletes Untapped provides Austin, IL athletes with instructors who integrate modern training methods into each personalized session.

Strength & Speed Coaching in Austin, IL to Maximize On-Field Performance

Private coaching gives athletes an edge in explosiveness, coordination, and recovery—allowing for higher-level competition and fewer injuries. In Austin, IL, Athletes Untapped connects players with performance coaches who create custom strength and speed programs for real-world results.

Private strength and speed Coaches Across Illinois: