Compare 22 strength & speed coaches in Palos Heights offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 193 lessons completed, lessons with our Palos Heights strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Palos Heights start at $30, and every coach is background-checked.
I offer training tailored to your specific goals and needs. With over years of experience training clients ages 5-78 across a dozen… See full profile
Hello! My name is Shea and I am a RHP at DII Purdue University Northwest. I have dealt with injuries, ups, downs and everything in between… See full profile
Very efficient and reliable. I take this serious and only want to work with who is very serious about taking their training to the next… See full profile
The coach who is a mentor, tutor and teacher in education, energetic performance training and empowering life skills development. The coach… See full profile
“Coach Terry was incredibly helpful. We were all impressed by his approach and his style. It’s evident he cares abou...” — Darcy
Former high school and college football player that played at Hanover Central High School and Midland University. I also competed in boxing… See full profile
“Coach Zach is excellent my son has improved and learned sooo much more being under Zach I will continue booking with...” — Tebra
I offer a personalized approach, tailored specifically to your goals, with a focus on proper form, injury prevention, and consistent… See full profile
“Dejuan is great! Recommend 100%” — Victor
Explore 22 vetted strength & speed coaches in Palos Heights
5 reviews from parents and athletes, averaging 5.0 out of 5
193 lessons taught by strength & speed coaches in this area
Coaches train at 31 parks, gyms and fields around Palos Heights
Coaches include 8 college athletes
Lessons start at $30, and most cost $40–$70 per session
★ 5.0 average from 193 lessons
“We had our first session with Coach Charlie and I couldn't imagine it going any better than it did. He asked a bunch of questions and then followed up with great feedback and plans for my son's training. I would highly recommend him.”
“great coach! helping my daughter improve her game and confidence.”
“Dejuan is great! Recommend 100%”
“Coach Terry was incredibly helpful. We were all impressed by his approach and his style. It’s evident he cares about kids' physical and mental safety. He commands respect through kindness and dedication.”
“Coach Zach is excellent my son has improved and learned sooo much more being under Zach I will continue booking with Zach after winter we love you Zach thanks for your expertise work”
