Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Former high school and college football player that played at Hanover Central High School and Midland University. I also competed in boxing having two fights with a 1-1 record. In ... See full profile
I offer a personalized approach, tailored specifically to your goals, with a focus on proper form, injury prevention, and consistent motivation to help you achieve your best resul... See full profile
I am a former high school, collegiate athlete who is passionate about helping committed runners and high school coaches build smart, sustainable season plans so they can perform to... See full profile
The coach who is a mentor, tutor and teacher in education, energetic performance training and empowering life skills development. The coach that uses the Math equation F {for... See full profile
Hi! My name is Jacob Dressler, and I am from San Jose, California. I am a lifelong athlete with experience playing many sports. I competed in baseball and basketball in high sch... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
