Speed Training & Strength Programs for Athletes in Glenview, IL Strength and Speed

Work with a Performance Coach in Glenview to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Zachary

Former high school and college football player that played at Hanover Central High School and Midland University. I also competed in boxing having two fights with a 1-1 record. In ... See full profile

Chicago, IL
21 Lessons

$35 /Lesson

View Profile

Coach Dejuan

I offer a personalized approach, tailored specifically to your goals, with a focus on proper form, injury prevention, and consistent motivation to help you achieve your best resul... See full profile

Chicago, IL
23 Lessons

$60 /Lesson

View Profile

Coach Charlie

I am a former high school, collegiate athlete who is passionate about helping committed runners and high school coaches build smart, sustainable season plans so they can perform to... See full profile

Glen Ellyn, IL
4 Lessons

$50 /Lesson

View Profile

Coach Coach Terry

The coach who is a mentor, tutor and teacher in education, energetic performance training and empowering life skills development. The coach that uses the Math equation F {for... See full profile

Bellwood, IL
7 Lessons

$45 /Lesson

View Profile

Coach Jacob

Hi! My name is Jacob Dressler, and I am from San Jose, California. I am a lifelong athlete with experience playing many sports. I competed in baseball and basketball in high sch... See full profile

Park Ridge, IL
Available for Lessons

$40 /Lesson

View Profile

★★★★★

Rated 5 based on 1 reviews for Strength And Speed lessons in Glenview, Illinois

Personalized Lessons With The Best strength and speed
Trainers in Glenview

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

We love to provide young athletes with better opportunities to succeed.

Hi, I’m Gene. My wife and I both played college/pro sports, and after our careers ended, we discovered a passion for private coaching. There’s nothing more rewarding than helping athletes untap their full potential and gain confidence, both in sports and life. That’s why we created Athletes Untapped - to connect millions of athletes with local, vetted coaches. After reaching our own athletic goals and helping countless others do the same, we’re here to support you (or your child) on your journey!

Individualized Strength & Speed Coaching in Glenview, IL

Athletes Untapped strength & speed coaches help Glenview athletes build powerful, efficient athleticism tailored to their sport. From sprint mechanics and jump training to resistance work and plyometrics, programs are personalized to enhance speed, power, and overall performance.

Private Strength & Speed Lessons in Glenview, IL

In one‑on‑one sessions, coaches focus on proper technique, progression, and sport‑specific demands. Training targets biomechanics, explosiveness, acceleration, and movement patterns that directly benefit performance in any sport.

Youth & Adult Strength & Speed Training in Glenview, IL

Programs serve athletes of all ages: youth focus on foundational athleticism and movement quality, while older athletes work on competitive edge, power output, agility, and stamina.

Skill Development & Athletic Performance in Glenview, IL

Coaches integrate drills that mimic sport‑specific movement demands — helping athletes effectively translate strength and speed gains into game or event performance.

Fitness & Conditioning Programs in Glenview, IL

Conditioning routines emphasize muscle balance, endurance, mobility, and injury resilience. AU coaches ensure athletes develop comprehensive athletic foundations to stay competitive and healthy.

Common FAQs

💪 How Much Does Private Strength & Speed Coaching Cost?

Typically $50–$120 per hour depending on coach experience and training focus.

⌛ What Age Should Kids Start Strength & Speed Training?

Many start around 8–10 years old with age-appropriate drills and bodyweight exercises.

💪 Is Strength & Speed Coaching Worth It for Young Athletes?

Yes — it improves athleticism, coordination, and performance across all sports.

⭐ How Do I Find a Strength & Speed Coach Near Glenview, IL?

Look for certified coaches experienced with youth athletes. Athletes Untapped connects families to local trainers.

👀 What Should I Look for in a Strength & Speed Coach for My Child?

Choose someone who teaches proper technique, emphasizes safety, and creates a fun, structured plan.

Speed Training & Strength Programs for Athletes in Glenview, IL Strength and Speed