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Work with a Performance Coach in Lake Meadows to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Zachary Strength And Speed coach

Coach Zachary

Former high school and college football player that played at Hanover Central High School and Midland University. I also competed in boxing having two fights with a 1-1 record. In ... See full profile

  • Chicago, IL
  • 38 Lessons
$48 /Lesson
Coach Jaylen Strength And Speed coach

Coach Jaylen

We all have the potential to do amazing things in the fields that we love. Training is where we can reach those ceilings and find out who we are. I’m dedicated to helping athlete... See full profile

  • Chicago Heights, IL
  • Available for Lessons
$45 /Lesson
Coach D'Andre Strength And Speed coach

Coach D'Andre

Very efficient and reliable. I take this serious and only want to work with who is very serious about taking their training to the next level. Put your trust in me and you will nev... See full profile

  • Oak Lawn, IL
  • Available for Lessons
$70 /Lesson
Coach Jorie Strength And Speed coach

Coach Jorie

I have years of both athletic and coaching experience that ranges from a wide group of ages. Athletics is my passion and I would love to be able to share that and help athletes rea... See full profile

  • Chicago, IL
  • Available for Lessons
$40 /Lesson
Coach Samarie Strength And Speed coach

Coach Samarie

I am a former D1 + pro athlete, and certified trainer. I help athletes build confidence, resiliency, and leadership to succeed on and off the court, by elevating their performance ... See full profile

  • Chicago, IL
  • Available for Lessons
$75 /Lesson

Personalized Lessons With The Best strength and speed
Trainers in Lake Meadows

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

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