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As a dedicated and versatile sports trainer, I bring a wealth of experience from coaching multiple sports at various levels. Currently, I serve as the Varsity Linebacker & Running ... See full profile
Hello! My name is Anna Cairone, and I am currently a junior on the women's soccer team at Swarthmore College, where I am majoring in Biochemistry and Psychology. I graduated from C... See full profile
Hey, if you’re looking to get stronger, improve your athletic performance, and take your training to the next level, I can help. I specialize in strength and conditioning program... See full profile
I’m a former track and field and soccer athlete from Montclair State University. I played soccer for three years at the collegiate level and competed in track and field for two y... See full profile
As a former Division I athlete and current professional athlete with substantial track and field experience, my area of expertise is developing athletes' speed, agility, and techni... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”