Work with a Performance Coach in East Hanover to Achieve Your Goals

Compare 25 strength & speed coaches in East Hanover offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 74 lessons completed, lessons with our East Hanover strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in East Hanover start at $30, and every coach is background-checked.

Coach Joe - Strength And Speed coach
Highly RebookedCollege Athlete10+ Yrs Coaching

Coach Joe

★ 4.0 (15 lessons)

With over 15 years of coaching experience, I specialize in personalized one-on-one lacrosse training that focuses on skill development, game… See full profile

“Very nice guy. Any kid will be happy to work with him.” — Chantal

  • Trains in Morristown & Califon
  • Available for Lessons
  • All ages
$60 /Lesson
Coach Chris - Strength And Speed coach
Fast Responder

Coach Chris

Athletes should train with me because I take a movement-first approach grounded in more than a decade of experience with professional… See full profile

  • Trains in Rutherford, New York City & virtually
  • Available for Lessons
  • All ages
$100 /Lesson
Coach James - Strength And Speed coach
College Athlete

Coach James

I am a former collegiate athlete with extensive experience in healthcare, strength training, and athletic performance. By combining hands-on… See full profile

  • Basking Ridge, NJ
  • Available for Lessons
  • Ages: Middle school–Adult
$80 /Lesson
Coach Damien - Strength And Speed coach
Fast Responder

Coach Damien

Combine hard work with even smarter programming to advance your athletic ability and career to new heights. Gain strength, get faster and… See full profile

  • Trains in East Rutherford, Lodi & Allendale
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Christopher - Strength And Speed coach
Highly Rebooked

Coach Christopher

I’m a multi-sport coach with over 10 years of experience working with young athletes in camps, after-school programs, and private training… See full profile

  • Trains in New York
  • 5 Lessons
  • Ages: Elementary, Middle school, Adult
$30 /Lesson
Coach Bill - Strength And Speed coach

Coach Bill

With 35 years of experience and an MS in Sport Psychology, I offer proven expertise in mental performance, strength, and conditioning, plus… See full profile

  • Trains in Waldwick
  • Available for Lessons
  • All ages
$80 /Lesson

Quick Stats About Strength & Speed Coaches In East Hanover

Total Strength & Speed Coaches

Explore 25 vetted strength & speed coaches in East Hanover

Parent & Athlete Reviews

4 reviews from parents and athletes, averaging 4.8 out of 5

Lessons Completed

74 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 44 parks, gyms and fields around East Hanover

Elite Playing Experience

Coaches include 2 pro athletes and 9 college athletes

Lesson Prices

Lessons start at $30, and most cost $50–$100 per session

Where Strength And Speed Lessons Happen Around East Hanover

What Families Say About Our Strength And Speed Coaches In East Hanover

★★★★★
“Coach Nadal is the rare combination of world class athlete and world class coach. His ability to clearly, patiently and effectively communicate training and racing techniques has been game changing. It has been a blessing for us to train with Coach Nadale. I highly recommend him.”
Michael on Coach NadaleSeptember 2026
★★★★★
“He is very knowledgeable, and my son really enjoyed his coaching style, which made it an easy choice to come back. The drills were well thought out and served a clear purpose, rather than just filling time. We're excited to see the progress my son will make as he continues working with him.”
John on Coach NadaleAugust 2026
★★★★★
“Great first session! My son was all smiles when he came home. He appreciated Coach Nadale's patience and knowledge. He is looking forward to the next session.”
Courtney on Coach NadaleMay 2026
★★★★
“Very nice guy. Any kid will be happy to work with him.”
Chantal on Coach JoeAugust 2026

Why We Created Athletes Untapped