Work with a Performance Coach in Orange County to Achieve Your Goals

Compare 13 strength & speed coaches in Orange County offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 154 lessons completed, lessons with our Orange County strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Orange County start at $45, and every coach is background-checked.

Coach FLAVIO - Strength And Speed coach
Highly Rebooked

Coach FLAVIO

★ 5.0 (35 lessons)

Hello, are you thinking about how to improve your performance and make a difference in a short time? We can do it in the best way with my… See full profile

“Excellent Coach. Very experienced & knowledgeable” — Miguel

  • Trains in Orlando, Winter Park & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$50 /Lesson
Coach Rokaya - Strength And Speed coach

Coach Rokaya

Certified Strength and Conditioning Coach with over 10 years experience working with fight sport athletes (Brazilian jiujitsu, Muay Thai… See full profile

  • Trains in Orlando & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$60 /Lesson
Coach Sherwood - Strength And Speed coach
Pro Athlete

Coach Sherwood

From college walk-on to All-American and 12+ year international basketball professional, I've experienced firsthand what it takes to… See full profile

  • Trains in Orlando & virtually
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Cheickna - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Cheickna

★ 5.0 (54 lessons)

Hi, I’m Cheickna Traoré, a professional sprinter for Adidas, Olympian, NCAA Champion, and national record holder. With personal bests of… See full profile

  • Trains in Clermont & virtually
  • Available for Lessons
  • All ages
$80 /Lesson
Coach Micah - Strength And Speed coach
College Athlete

Coach Micah

Have you ever thought there was more to your athletic ceiling, but never knew how to get there? I will help you raise the ceiling and… See full profile

  • Trains in Winter Garden & virtually
  • Available for Lessons
  • All ages
$60 /Lesson
Coach Neamen - Strength And Speed coach
College Athlete10+ Yrs Coaching

Coach Neamen

Hello! I have 16 years experience coaching athletes ages 6-18 through school teams, club/travel team and private training. I specialize in… See full profile

  • Trains in Deltona
  • Available for Lessons
  • All ages
$45 /Lesson

Quick Stats About Strength & Speed Coaches In Orange County

Total Strength & Speed Coaches

Explore 13 vetted strength & speed coaches in Orange County

Parent & Athlete Reviews

5 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

154 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 18 parks, gyms and fields around Orange County

Elite Playing Experience

Coaches include 1 pro athlete and 7 college athletes

Lesson Prices

Lessons start at $45, and most cost $45–$80 per session

Where Strength And Speed Lessons Happen Around Orange County

What Families Say About Our Strength And Speed Coaches In Orange County

★ 5.0 average from 154 lessons

★★★★★
“Great coach, made it easy for my to feel comfortable being pushed mentally and on his physical game.”
Dominic on Coach FredOctober 2026
★★★★★
“Fantastic. Flavio teaches great techniques while helping boast the confidence of the athletes. Highly recommend!”
Michelle on Coach FLAVIOAugust 2026
★★★★★
“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to work on and what his skill level was. He created training sessions based on those. He also had "homework" for him to complete between sessions which helped to reinforce what he worked on with Coach Con...”
Renee on Coach ConnorJanuary 2025
★★★★★
“Excellent Coach. Very experienced & knowledgeable”
Miguel on Coach FLAVIOSeptember 2026

Why We Created Athletes Untapped

Personalized Strength & Speed Lessons in Orange County, FL: Boost Your Athletic Performance with One-on-One Coaching

Private strength and speed lessons in Orange County, FL, provide individualized coaching to help athletes enhance their power, agility, and overall athletic performance. Unlike group training, private lessons focus on an athlete’s unique needs and goals, ensuring faster progress. Athletes Untapped connects athletes with expert coaches who design customized strength and speed training programs tailored to maximize results.

Expert Strength & Speed Coaching in Orange County, FL: Build Power and Agility with Professional Guidance

Working with a private strength and speed coach in Orange County, FL, allows athletes to develop both power and speed through targeted, professional training. Coaches provide real-time feedback on form, technique, and progression, helping athletes achieve peak performance. Athletes Untapped ensures athletes receive high-quality coaching that accelerates improvement in their strength and speed.

Advanced Strength & Speed Training in Orange County, FL: Gain a Competitive Edge with Focused Drills and Techniques

Private strength and speed training in Orange County, FL, is essential for athletes aiming to gain a competitive edge. These sessions include advanced drills that focus on explosive power, sprinting mechanics, and endurance, which are key to success in many sports. Athletes Untapped connects athletes with experienced trainers who use proven techniques to help them perform at their best.

Strength & Speed Learning Opportunities in Orange County, FL: Improve Endurance, Strength, and Mental Focus

Private strength and speed learning in Orange County, FL, not only focuses on physical development but also mental resilience and focus. One-on-one coaching helps athletes enhance their endurance and learn how to push through physical limits. Athletes Untapped ensures that athletes receive the tools and guidance to improve both their physical and mental endurance for better performance.

Experienced Strength & Speed Instructors in Orange County, FL: Get Professional Mentorship and Accelerate Your Training

An experienced strength and speed instructor in Orange County, FL, can significantly impact an athlete’s growth by focusing on building both muscle strength and speed. Private coaching sessions allow athletes to work on specific weaknesses, perfect their technique, and gain valuable insight into improving their overall athleticism. Athletes Untapped connects athletes with highly skilled instructors who offer expert mentorship and results-driven training.