Work with a Performance Coach in Newark to Achieve Your Goals

  • 18 Vetted Strength And Speed Coaches
  • Lessons From $30
  • ★ 5 From 15 Reviews
  • Background-Checked Coaches
Coach Mike - Strength And Speed coach

Coach Mike

Youth football coach, with experience playing up to the collegiate level. I have played and coached every position on the field. From basic… See full profile

  • Trains in Kennett Square
  • 1 Lesson
  • All ages
$35 /Lesson
Coach Brian - Strength And Speed coach

Coach Brian

Athletic performance requires a balanced training plan including strength, speed, mobility, and nutrition. I offer a well rounded approach… See full profile

  • Trains in West Chester & virtually
  • Available for Lessons
  • All ages
$65 /Lesson
Coach Silas - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Silas

I'm an ACHA Division III hockey player and Assistant Captain with a background in junior hockey and several years of coaching experience… See full profile

  • Downingtown, PA
  • 3 Lessons
  • Ages: Elementary–High school
$40 /Lesson
Coach Tyreek - Strength And Speed coach
Pro Athlete

Coach Tyreek

★ 5.0 (54 lessons)

Former Lasalle University guard. Four year starter and played in the sweet 16 in 2013. After college went on to play pro for 8 years… See full profile

“We had an amazing first session with Coach Tyreek! From the moment we arrived, he made my son feel comfortable and ex...” — Katie

  • Lansdowne, PA
  • Available for Lessons
  • All ages
$60 /Lesson
Coach Braden - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Braden

★ 5.0 (16 lessons)

I am an avid runner and coach excited to bring the best out of anyone who wants to elevate themselves. I work with athletes of all levels to… See full profile

“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and m...” — Lindsay

  • Trains in Fallston, Parkville, Cockeysville & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$30 /Lesson
Coach Olabisi - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Olabisi

Former Division I track & field athlete (Temple and La Salle t&f alum) and A10 conference champion in the long jump, offering speed and… See full profile

  • Trains in Philadelphia & virtually
  • 2 Lessons
  • All ages
$55 /Lesson
★★★★★
Rated 5 based on 15 reviews for Strength And Speed lessons in Newark, Delaware

Where Strength And Speed Lessons Happen Around Newark

What Families Say About Our Strength And Speed Coaches In Newark

★ 5.0 average from 15 reviews

★★★★★
“Ty was attentive and recognized my daughter’s shortcomings. He made corrections, explaining the why behind each point.”
Travis on Coach TyJuly 2026
★★★★★
“Coach Chris is great! He is very personable and gives specific, actionable feedback. Two lessons after working on her swing, my daughter hit an out-of-the-park home run.”
Adri on Coach ChrisJune 2026
★★★★★
“We booked a trial lesson with Andrea to help build our 5-year-old's confidence before his soccer league evaluation, and it was a great experience from start to finish. Andrea made the session fun and engaging by using props and tailoring the lesson to our son's interests — he was smiling the whole time. Beyond the...”
Ari on Coach AndreAugust 2026
★★★★★
“My son really enjoyed his first, welcoming one on one session. He’s already learning to improve”
Kristina on Coach TyreekJune 2024
★★★★★
“First session was great! Looking forward to continue working with Chris.”
Mike on Coach ChrisMarch 2023
★★★★★
“Coach Chris was fantastic with my 11-year-old daughter. She came to him needing both skill development and a boost in confidence, and he was able to give her both. He quickly identified a few adjustments to help her at the plate and explained them in a way that was easy for her to understand and apply. By the end of...”
Jamie on Coach ChrisJuly 2026

Why We Created Athletes Untapped

Personalized Strength and Speed Lessons in Newark, DE: Enhance Your Athletic Performance

Private strength and speed lessons in Newark, DE, offer athletes a customized approach to building explosive power, agility, and endurance. Athletes Untapped coaches focus on sport-specific training that improves muscle strength, reaction time, and overall athleticism. With personalized instruction, athletes can develop faster sprint times, increased endurance, and greater control over their movements.

Professional Strength and Speed Coaching in Newark, DE: Train Smarter for Maximum Gains

Private strength and speed coaching in Newark, DE, provides expert guidance to help athletes improve their physical capabilities and prevent injuries. Athletes Untapped coaches create structured training programs that target core strength, flexibility, and fast-twitch muscle development. With professional coaching, athletes can learn proper techniques to optimize their performance and maximize their athletic potential.

Comprehensive Strength and Speed Training in Newark, DE: Develop Power, Endurance, and Quickness

Private strength and speed training in Newark, DE, is designed to help athletes build a solid foundation of physical fitness. Athletes Untapped coaches implement specialized drills and conditioning exercises that improve acceleration, explosive strength, and agility. Whether training for a specific sport or overall athletic performance, athletes can enhance their speed and endurance through structured, goal-oriented sessions.

Private Strength and Speed Learning in Newark, DE: A Tailored Approach for All Athletes

Private strength and speed learning in Newark, DE, ensures that each athlete receives personalized training based on their individual needs and sport requirements. Athletes Untapped instructors develop customized programs that incorporate strength-building exercises, sprint mechanics, and injury prevention techniques. With individualized learning, athletes can see measurable improvements in their power, speed, and overall athletic performance.

Expert Strength and Speed Instructor in Newark, DE: One-on-One Coaching for Faster and Stronger Athletes

A private strength and speed instructor in Newark, DE, provides specialized training to help athletes reach their peak physical condition. Athletes Untapped instructors analyze movement patterns, identify areas for improvement, and design personalized workout plans. With expert coaching, athletes can develop better agility, increase their explosiveness, and improve their endurance for superior athletic performance.

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