Currently pursing my passions and dreams while helping the next generation. Currently a volunteer coach for my old high school and wish to… See full profile
As a former Division I track & field athlete, I respect the importance of biomechanics, performance data, and technique to help athletes… See full profile
I get the job done! This isn’t just sports this is LIFE! There’s so many things that carry over from sports that affect us every single day!… See full profile
“He was great. He took the time to listen to Hannah’s goals and then coached her in a way that was motivating and ed...” — Amanda
Hi, I’m Cheickna Traoré, a professional sprinter for Adidas, Olympian, NCAA Champion, and national record holder. With personal bests of… See full profile
“We had our first session with Coach Charlie and I couldn't imagine it going any better than it did. He asked a bunch of questions and then followed up with great feedback and plans for my son's training. I would highly recommend him.”
“He was amazing! We can’t wait to do another lesson!”
“Christopher is an amazing trainer, I have been with him for just over a year and he has made me so much stronger. I am lifting weight I never thought I would be able to. He pushes me to be my best and is always so encouraging to keep going, even when it is hard. I highly recommend Christopher, no one better!”
