Work with a Performance Coach in Northwood to Achieve Your Goals

Compare 20 strength & speed coaches in Northwood offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 165 lessons completed, lessons with our Northwood strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Northwood start at $30, and every coach is background-checked.

Coach Quinton - Strength And Speed coach
Highly RebookedFast Responder

Coach Quinton

★ 5.0 (13 lessons)

Collegiate head coach with 100+ wins who prioritizes safety, fundamentals, confidence, and character, providing structured, positive… See full profile

“He was amazing! We can’t wait to do another lesson!” — Ashlie

  • Trains in Little Elm & virtually
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Emmanuel - Strength And Speed coach

Coach Emmanuel

Energetic coach looking to help athletes develop and improve their speed, strength and conditioning in their respective sport. I am a former… See full profile

  • Trains in Frisco & virtually
  • Available for Lessons
  • Ages: College
$70 /Lesson
Coach Tori - Strength And Speed coach
Highly RebookedFast Responder

Coach Tori

My goal is to instill a sense of confidence in my athletes so that they can develop their skills to their full potential. My primary… See full profile

  • Trains in The Colony, Frisco & Plano
  • 14 Lessons
  • Ages: Elementary–High school
$50 /Lesson
Coach Aaron - Strength And Speed coach
College Athlete

Coach Aaron

IF YOU ARE READY TO DEVELOP ANTI-FRAGILE CONFIDENCE, GAIN A MENTAL EDGE AND RECOVER FROM MIS-TAKES FASTER THAN YOU SHOULD BE WORKING WITH… See full profile

  • Little Elm, TX
  • Available for Lessons
  • All ages
$125 /Lesson
Coach Marshall - Strength And Speed coach

Coach Marshall

I work with athletes who want more than just workouts—they want results that show up in competition. My approach focuses on building speed… See full profile

  • Little Elm, TX
  • Available for Lessons
  • Ages: Elementary
$55 /Lesson
Coach Tacori - Strength And Speed coach

Coach Tacori

I’m a coach who believes in smart training, consistent effort, and keeping things fun—even when the workout isn’t. I help athletes build… See full profile

  • Trains in Argyle
  • Available for Lessons
  • All ages
$60 /Lesson

Quick Stats About Strength & Speed Coaches In Northwood

Total Strength & Speed Coaches

Explore 20 vetted strength & speed coaches in Northwood

Parent & Athlete Reviews

10 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

165 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 29 parks, gyms and fields around Northwood

Elite Playing Experience

Coaches include 3 pro athletes and 5 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$125 per session

Where Strength And Speed Lessons Happen Around Northwood

What Families Say About Our Strength And Speed Coaches In Northwood

★ 5.0 average from 165 lessons

★★★★★
“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.”
Tanner on Coach AnthonyOctober 2026
★★★★★
“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technical than most. A lot of learning happens in our hour with Jayson.”
Lisa on Coach JaysonOctober 2026
★★★★★
“Great coach, helped me get better in every way possible as a linebacker from the physical requirements to explaining your job on the field he taught me all! 100% reccommend”
Junyi on Coach EliotJuly 2026
★★★★★
“Ryan is doing an excellent job with my 12-year-old son. He is teaching the basics of the CB position first and then moving to more difficult drills and techniques. My son seems to like the training, and we plan on setting up more lessons.”
Mark on Coach RyanJuly 2026
★★★★★
“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where to start. She began by breaking everything down step by step, really getting down to his level and explaining things in a way he could understand. He progressed so much in just one session. She has a...”
Yesenia on Coach GlenquioaFebruary 2026
★★★★★
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
Rhett on Coach JaysonOctober 2026

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