Work with a Performance Coach in Arlington to Achieve Your Goals

Compare 20 strength & speed coaches in Arlington offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 167 lessons completed, lessons with our Arlington strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Arlington start at $30, and every coach is background-checked.

Coach Anthony - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Anthony

★ 5.0 (45 lessons)

I’m a sports performance coach and personal trainer with over 10 years of training experience and more than a decade of college and… See full profile

“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.” — Tanner

  • Trains in Grand Prairie & Irving
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Colby - Strength And Speed coach
Highly RebookedFast Responder

Coach Colby

If you want to perform better on the field, court, or track, just practicing your sport isn’t enough anymore. The difference between average… See full profile

  • Trains in Arlington, Waxahachie & virtually
  • 11 Lessons
  • All ages
$30 /Lesson
Coach Glenquioa - Strength And Speed coach
College AthleteFast Responder

Coach Glenquioa

★ 5.0 (9 lessons)

Hi, my name is Glenquioa Hardy, and I’m a dedicated track and field coach specializing in sprints and horizontal jumps. As a former Division… See full profile

“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where...” — Yesenia

  • Trains in Dallas & Mesquite
  • Available for Lessons
  • All ages
$31 /Lesson
Coach Jayson - Strength And Speed coach
Highly RebookedPro Athlete

Coach Jayson

★ 5.0 (11 lessons)

I am a former NFL linebacker who played for the Cincinnati Bengals, Cleveland Browns and San Francisco 49ers. Now I’m helping the next… See full profile

“My 12 year old is loving his sessions with Jayson! He’s friendly and makes the lessons fun, while still pushing him...” — Elizabeth

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$128 /Lesson
Coach Fabian - Strength And Speed coach
Fast Responder

Coach Fabian

I'm a Track & Field and Sports Performance Coach with over 10 years of experience developing athletes from youth to the Olympic level. I… See full profile

  • Trains in Dallas & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$40 /Lesson
Coach Keegan - Strength And Speed coach
Fast Responder

Coach Keegan

I coach athletes on the mental and performance aspects of sport, helping them develop focus, confidence, and consistency so they can… See full profile

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$60 /Lesson

Quick Stats About Strength & Speed Coaches In Arlington

Total Strength & Speed Coaches

Explore 20 vetted strength & speed coaches in Arlington

Parent & Athlete Reviews

11 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

167 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 29 parks, gyms and fields around Arlington

Elite Playing Experience

Coaches include 3 pro athletes and 4 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$125 per session

Where Strength And Speed Lessons Happen Around Arlington

What Families Say About Our Strength And Speed Coaches In Arlington

★ 5.0 average from 167 lessons

★★★★★
“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technical than most. A lot of learning happens in our hour with Jayson.”
Lisa on Coach JaysonOctober 2026
★★★★★
“Great coach, helped me get better in every way possible as a linebacker from the physical requirements to explaining your job on the field he taught me all! 100% reccommend”
Junyi on Coach EliotJuly 2026
★★★★★
“Ryan is doing an excellent job with my 12-year-old son. He is teaching the basics of the CB position first and then moving to more difficult drills and techniques. My son seems to like the training, and we plan on setting up more lessons.”
Mark on Coach RyanJuly 2026
★★★★★
“Coach Anthony was very effective and he was exactly what my grandson needs to help move him in to the right direction in his football career”
Jody on Coach AnthonyMarch 2026
★★★★★
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
Rhett on Coach JaysonOctober 2026
★★★★★
“Coach Jayson is absolutely AMAZING!! My son improved so much and gained so much confidence. I highly recommend!”
Heather on Coach JaysonOctober 2026

Why We Created Athletes Untapped

Individualized Speed, Strength, and Agility Coaching in Arlington, TX

Transform your athletic performance with Athletes Untapped in El Paso, TX! The individualized coaching at AU offers programs in speed, strength, and agility designed to unlock your unique potential. Our experienced coaches create customized training plans that focus on your specific needs, whether you’re preparing for competition or looking to enhance your overall fitness. With the guidance and support of Athletes Unlimited, you’ll have everything you need to excel.

Private Performance Improvement Lessons in Arlington, TX

Elevate your skills with Athletes Untapped private performance improvement lessons. These one-on-one sessions offer a focused approach, allowing you to dive deep into your training. The coaches at AU specialize in technique refinement and performance enhancement, ensuring you receive the personalized attention necessary to achieve significant improvements tailored to your goals.

Speed and Strength Fitness and Conditioning Programs in Arlington, TX

Join Athletes Untapped for dynamic speed and strength fitness and conditioning programs designed to elevate your athletic performance. Through a combination of targeted workouts and drills, you’ll develop explosive strength, speed, and endurance. AU coaches create programs that are perfect for athletes seeking a competitive edge while maintaining optimal physical conditioning. Coaches are available throughout your state and county.

Youth and Adult Speed and Strength Training in Arlington, TX

At Athletes Untapped, we offer comprehensive speed and strength training programs for both youth and adult athletes. AU coaches create structured sessions that foster a positive and inclusive environment, helping participants build foundational skills and improve overall performance. Whether you’re new to training or a seasoned athlete, we have the right program tailored just for you.

Individual Endurance Training in Arlington, TX

For those focused on building endurance, Athletes Untapped provides personalized endurance training sessions tailored to your specific needs. AU coaches will collaborate with you to develop a plan that enhances your stamina and resilience. Ideal for race preparation or general fitness improvement, our endurance training will empower you to reach your goals.