Work with a Performance Coach in Pequea to Achieve Your Goals

Compare 10 strength & speed coaches in Pequea offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 102 lessons completed, lessons with our Pequea strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Pequea start at $30, and every coach is background-checked.

Coach Braden - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Braden

★ 5.0 (18 lessons)

I am an avid runner and coach excited to bring the best out of anyone who wants to elevate themselves. I work with athletes of all levels to… See full profile

“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and m...” — Lindsay

  • Trains in Fallston, Cockeysville, Parkville & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$30 /Lesson
Coach Chris - Strength And Speed coach
Highly Rebooked

Coach Chris

★ 5.0 (43 lessons)

After playing college basketball at the D2 level, I've been fortunate to work at six D1 institutions, one MLB organization and one private… See full profile

“First session was great! Looking forward to continue working with Chris.” — Mike

  • Trains in Towson, Baltimore & virtually
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Kashif - Strength And Speed coach
Highly RebookedPro Athlete

Coach Kashif

Train with a coach who has achieved success at the Division I level with Syracuse University, led state championship-winning teams, coached… See full profile

  • Trains in Robesonia
  • 7 Lessons
  • All ages
$40 /Lesson
Coach Silas - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Silas

I'm an ACHA Division III hockey player and Assistant Captain with a background in junior hockey and several years of coaching experience… See full profile

  • Downingtown, PA
  • 4 Lessons
  • Ages: Elementary–High school
$40 /Lesson
Coach Daniel - Strength And Speed coach
College Athlete

Coach Daniel

I help young athletes develop their baseball skills, athletic performance, and confidence through individualized instruction focused on… See full profile

  • Trains in Wilmington & Claymont
  • Available for Lessons
  • All ages
$50 /Lesson
Coach Brian - Strength And Speed coach

Coach Brian

Athletic performance requires a balanced training plan including strength, speed, mobility, and nutrition. I offer a well rounded approach… See full profile

  • Trains in West Chester & virtually
  • Available for Lessons
  • All ages
$65 /Lesson

Quick Stats About Strength & Speed Coaches In Pequea

Total Strength & Speed Coaches

Explore 10 vetted strength & speed coaches in Pequea

Parent & Athlete Reviews

3 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

102 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 17 parks, gyms and fields around Pequea

Elite Playing Experience

Coaches include 2 pro athletes and 3 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$90 per session

Where Strength And Speed Lessons Happen Around Pequea

What Families Say About Our Strength And Speed Coaches In Pequea

★★★★★
“Coach Katie was great. Super knowledgeable, my daughter absolutely loved her. She pushed my daughter, but she learned so much just on her first lesson! So excited to see her progress with Coach Katie!”
Alice on Coach KatieJuly 2026
★★★★★
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
Lindsay on Coach BradenAugust 2026
★★★★★
“First session was great! Looking forward to continue working with Chris.”
Mike on Coach ChrisMarch 2023

Why We Created Athletes Untapped

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