Work with a Performance Coach in Upper West Side to Achieve Your Goals

  • 22 Vetted Strength And Speed Coaches
  • Lessons From $30
  • Background-Checked Coaches
  • Money-Back Guarantee
See All Upper West Side Strength And Speed Coaches →
Coach Christopher - Strength And Speed coach
Highly Rebooked

Coach Christopher

I’m a multi-sport coach with over 10 years of experience working with young athletes in camps, after-school programs, and private training. I’ve played track, soccer, and baske... See full profile

  • Trains in New York
  • 2 Lessons
  • Ages: Elementary, Middle school, Adult
$30 /Lesson
View Profile
Coach Pedro - Strength And Speed coach

Coach Pedro

As a personal running coach, my goal is to help you become a complete runner – not just someone who “logs miles,” but someone who understands their body, their mind, and thei... See full profile

  • Trains in New York, Teaneck & virtually
  • Available for Lessons
  • All ages
$60 /Lesson
View Profile
Coach Chris - Strength And Speed coach

Coach Chris

Athletes should train with me because I take a movement-first approach grounded in more than a decade of experience with professional athletes across the NBA, NFL, boxing, track, a... See full profile

  • Trains in New York City, Rutherford & virtually
  • Available for Lessons
  • All ages
$100 /Lesson
View Profile
Coach Evan - Strength And Speed coach

Coach Evan

Do you want a coach who grew up looking up to Michael Jordan and Mike Tyson — athletes who dedicated themselves to being the best they could be? I bring that same drive, backed b... See full profile

  • Trains in New York City & virtually
  • 2 Lessons
  • All ages
$60 /Lesson
View Profile
Coach Damien - Strength And Speed coach

Coach Damien

Combine hard work with even smarter programming to advance your athletic ability and career to new heights. Gain strength, get faster and quicker while being healthy and efficient... See full profile

  • Trains in East Rutherford, Lodi & Allendale
  • Available for Lessons
  • All ages
$100 /Lesson
View Profile
Coach Philip - Strength And Speed coach
College Athlete

Coach Philip

A dynamic training business offering both premium in-person and flexible online training services. My mission is to empower individuals to achieve and surpass their health and fitn... See full profile

  • Trains in New York City & virtually
  • Available for Lessons
  • All ages
$90 /Lesson
View Profile
★★★★☆
Rated 4 based on 1 reviews for Strength And Speed lessons in Upper West Side, New York

Where Strength And Speed Lessons Happen Around Upper West Side

What Families Say About Our Strength And Speed Coaches

★★★★
“Very nice guy. Any kid will be happy to work with him.”
Chantal on Coach JoeAugust 2026
★★★★★
“Claire is a fantastic coach and we are so grateful to have found her!”
Michael on Coach ClaireOctober 2026
★★★★★
“Coach Max is fantastic! He's responsive, always on time and does a great job with our son. If you're in the Nashville area and looking for a private coach for your son or daughter, look no further!”
Tim on Coach MaxwellOctober 2026

Why We Created Athletes Untapped

We love to provide young athletes with better opportunities to succeed.

Hi, I’m Gene. My wife and I both played college/pro sports, and after our careers ended, we discovered a passion for private coaching. There’s nothing more rewarding than helping athletes untap their full potential and gain confidence, both in sports and life. That’s why we created Athletes Untapped - to connect millions of athletes with local, vetted coaches. After reaching our own athletic goals and helping countless others do the same, we’re here to support you (or your child) on your journey!
Gene & Elaine Williams
Gene & Elaine WilliamsFOUNDERS

strength and speed Coaches Across New York:

Strength and Speed Lessons in Upper West Side, NY for Explosive Power and Agility

Private strength and speed lessons in Upper West Side, NY help athletes develop explosive power, quick footwork, and enhanced agility. Through Athletes Untapped, players connect with expert trainers who tailor workouts to sport-specific demands, improving sprint speed and overall athleticism.

Hire a Strength and Speed Trainer in Upper West Side, NY for Mobility, Endurance, and Injury Prevention

A strength and speed trainer in Upper West Side, NY focuses on improving mobility, building endurance, and preventing injuries. Athletes Untapped pairs athletes with trainers who design balanced conditioning programs to maximize performance and reduce injury risk.

Strength and Speed Training in Upper West Side, NY for Sport-Specific Conditioning

Strength and speed training in Upper West Side, NY through Athletes Untapped offers targeted conditioning tailored to the unique needs of each sport. Coaches develop routines that enhance power output, energy system efficiency, and movement mechanics for competitive advantage.

Work with Strength and Speed Coaches in Upper West Side, NY for Core Stability and Movement Efficiency

Strength and speed coaches in Upper West Side, NY help athletes build core strength, improve balance, and optimize movement patterns. Through Athletes Untapped, players receive focused coaching to enhance power transfer and reduce inefficient motion.

Book a Strength and Speed Instructor in Upper West Side, NY for Sprint Mechanics and Jump Training

A strength and speed instructor in Upper West Side, NY specializes in refining sprint technique, stride length, and vertical jump ability. Athletes Untapped connects players with experts who use video analysis and targeted drills to maximize speed and explosiveness.

Strength and Speed Coaching in Upper West Side, NY for Long-Term Development and Peak Performance

Strength and speed coaching in Upper West Side, NY through Athletes Untapped emphasizes safe progression, recovery, and consistent improvement. Coaches tailor periodized programs that build strength and speed over time to prepare athletes for peak performance.

Trial Banner + Modal