Trial Banner + Modal

Work with a Performance Coach in Upper West Side to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Jabez

I’m a former track and field and soccer athlete from Montclair State University. I played soccer for three years at the collegiate level and competed in track and field for two y... See full profile

Butler, NJ
2 Lessons

$72 /Lesson

View Profile

Coach Justin

As a dedicated sports performance trainer, I have devoted my career to helping athletes unlock their full potential and achieve their goals. Over my career I have worked with athl... See full profile

Bayside, NY
33 Lessons

$60 /Lesson

View Profile

Coach Nadale

As a former Division I athlete and current professional athlete with substantial track and field experience, my area of expertise is developing athletes' speed, agility, and techni... See full profile

Edison, NJ
4 Lessons

$50 /Lesson

View Profile

Coach Raytomar

I help youth athletes improve speed, strength, and confidence through structured performance training that prioritizes movement quality, injury prevention, and long-term athletic d... See full profile

White Plains, NY
1 Lesson

$110 /Lesson

View Profile

Coach Zjateek

“I’m a coach who believes that mastering the game starts with mastering the fundamentals. My approach is all about breaking the game down into simple, teachable moments so play... See full profile

New York, NY
Available for Lessons

$30 /Lesson

View Profile

★★★★★

Rated 5 based on 2 reviews for Strength And Speed lessons in Upper West Side, New-york

Personalized Lessons With The Best strength and speed
Trainers in Upper West Side

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

We love to provide young athletes with better opportunities to succeed.

Hi, I’m Gene. My wife and I both played college/pro sports, and after our careers ended, we discovered a passion for private coaching. There’s nothing more rewarding than helping athletes untap their full potential and gain confidence, both in sports and life. That’s why we created Athletes Untapped - to connect millions of athletes with local, vetted coaches. After reaching our own athletic goals and helping countless others do the same, we’re here to support you (or your child) on your journey!

Strength and Speed Lessons in Upper West Side, NY for Explosive Power and Agility

Private strength and speed lessons in Upper West Side, NY help athletes develop explosive power, quick footwork, and enhanced agility. Through Athletes Untapped, players connect with expert trainers who tailor workouts to sport-specific demands, improving sprint speed and overall athleticism.

Hire a Strength and Speed Trainer in Upper West Side, NY for Mobility, Endurance, and Injury Prevention

A strength and speed trainer in Upper West Side, NY focuses on improving mobility, building endurance, and preventing injuries. Athletes Untapped pairs athletes with trainers who design balanced conditioning programs to maximize performance and reduce injury risk.

Strength and Speed Training in Upper West Side, NY for Sport-Specific Conditioning

Strength and speed training in Upper West Side, NY through Athletes Untapped offers targeted conditioning tailored to the unique needs of each sport. Coaches develop routines that enhance power output, energy system efficiency, and movement mechanics for competitive advantage.

Work with Strength and Speed Coaches in Upper West Side, NY for Core Stability and Movement Efficiency

Strength and speed coaches in Upper West Side, NY help athletes build core strength, improve balance, and optimize movement patterns. Through Athletes Untapped, players receive focused coaching to enhance power transfer and reduce inefficient motion.

Book a Strength and Speed Instructor in Upper West Side, NY for Sprint Mechanics and Jump Training

A strength and speed instructor in Upper West Side, NY specializes in refining sprint technique, stride length, and vertical jump ability. Athletes Untapped connects players with experts who use video analysis and targeted drills to maximize speed and explosiveness.

Strength and Speed Coaching in Upper West Side, NY for Long-Term Development and Peak Performance

Strength and speed coaching in Upper West Side, NY through Athletes Untapped emphasizes safe progression, recovery, and consistent improvement. Coaches tailor periodized programs that build strength and speed over time to prepare athletes for peak performance.

Trial Banner + Modal