Work with a Performance Coach in Island Lake to Achieve Your Goals

Compare 21 strength & speed coaches in Island Lake offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 193 lessons completed, lessons with our Island Lake strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Island Lake start at $30, and every coach is background-checked.

Coach Justin - Strength And Speed coach
Highly RebookedFast Responder

Coach Justin

I help young men build the internal structure needed to perform well under pressure and live with intention. My work focuses on mental… See full profile

  • Trains in McHenry, Round Lake Beach, Gurnee & virtually
  • 2 Lessons
  • All ages
$50 /Lesson
Coach Kevin - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Kevin

★ 5.0 (15 lessons)

I’m a former collegiate & semi-pro player and current private soccer coach dedicated to helping athletes improve technical skill, game IQ… See full profile

“great coach! helping my daughter improve her game and confidence.” — NICOLAS

  • Trains in St. Charles, Batavia, Chicago & virtually
  • Available for Lessons
  • All ages
$69 /Lesson
Coach Leigh - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Leigh

As a former D1 softball player, I know what it means to play at an elite level. Although the game has evolved since I played, I believe that… See full profile

  • Trains in St. Charles, North Aurora & virtually
  • 4 Lessons
  • All ages
$70 /Lesson
Coach Andrew - Strength And Speed coach

Coach Andrew

A collegiate coach who wants to help athletes of all ages improve. Running and developing strength is about self-improvement, and I'm… See full profile

  • Trains in West Chicago & virtually
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Terry - Strength And Speed coach
Highly RebookedFast ResponderPCA Certified

Coach Terry

★ 5.0 (71 lessons)

The coach who is a mentor, tutor and teacher in education, energetic performance training and empowering life skills development. The coach… See full profile

“Coach Terry was incredibly helpful. We were all impressed by his approach and his style. It’s evident he cares abou...” — Darcy

  • Trains in Elmhurst, Bellwood & Hillside
  • Available for Lessons
  • Ages: High school
$65 /Lesson
Coach Charlie - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Charlie

★ 5.0 (10 lessons)

I am a former high school, collegiate athlete who is passionate about helping committed runners and high school coaches build smart… See full profile

“We had our first session with Coach Charlie and I couldn't imagine it going any better than it did. He asked a bunch...” — Cassandra

  • Trains in Glen Ellyn, Wheaton, Elmhurst & virtually
  • Available for Lessons
  • All ages
$55 /Lesson

Quick Stats About Strength & Speed Coaches In Island Lake

Total Strength & Speed Coaches

Explore 21 vetted strength & speed coaches in Island Lake

Parent & Athlete Reviews

5 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

193 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 31 parks, gyms and fields around Island Lake

Elite Playing Experience

Coaches include 7 college athletes

Lesson Prices

Lessons start at $30, and most cost $40–$72 per session

Where Strength And Speed Lessons Happen Around Island Lake

What Families Say About Our Strength And Speed Coaches In Island Lake

★ 5.0 average from 193 lessons

★★★★★
“Coach Zach is excellent my son has improved and learned sooo much more being under Zach I will continue booking with Zach after winter we love you Zach thanks for your expertise work”
Tebra on Coach ZacharyDecember 2025
★★★★★
“Dejuan is great! Recommend 100%”
Victor on Coach DejuanJuly 2026
★★★★★
“great coach! helping my daughter improve her game and confidence.”
NICOLAS on Coach KevinAugust 2026
★★★★★
“Coach Terry was incredibly helpful. We were all impressed by his approach and his style. It’s evident he cares about kids' physical and mental safety. He commands respect through kindness and dedication.”
Darcy on Coach TerryJune 2026
★★★★★
“We had our first session with Coach Charlie and I couldn't imagine it going any better than it did. He asked a bunch of questions and then followed up with great feedback and plans for my son's training. I would highly recommend him.”
Cassandra on Coach CharlieApril 2026

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