Work with a Performance Coach in Rockford to Achieve Your Goals

  • 1 Vetted Strength And Speed Coach
  • Lessons From $70
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Leigh - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Leigh

As a former D1 softball player, I know what it means to play at an elite level. Although the game has evolved since I played, I believe that… See full profile

  • Trains in North Aurora, St. Charles & virtually
  • 4 Lessons
  • All ages
$70 /Lesson

Also Available Virtually

Coach Matthew - Strength And Speed coach
Virtual LessonsHighly RebookedCollege AthleteFast Responder

Coach Matthew

★ 5.0 (141 lessons)

Ready to take your basketball game to the next level? Let’s get started with a coach who not only talks the talk but walks the walk. As a… See full profile

“Matthew is a perfect fit for my grandson. His coaching style is encouraging and spot on. He pinpointed four ways my g...” — Mary

  • Trains virtually · Based in Kansas City, MO
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Will - Strength And Speed coach
Virtual LessonsHighly RebookedCollege Athlete

Coach Will

★ 5.0 (98 lessons)

As a former Division I track & field athlete, I respect the importance of biomechanics, performance data, and technique to help athletes… See full profile

  • Trains virtually · Based in Feura Bush, NY
  • Available for Lessons
  • All ages
  • Available 7 days
$50 /Lesson
Coach Robert - Strength And Speed coach
Virtual LessonsHighly Rebooked10+ Yrs CoachingFast Responder

Coach Robert

Ready to take your game to the next level? Coach Robert Grove specializes in transforming youth and high school quarterbacks, running backs… See full profile

  • Trains virtually · Based in Littleton, CO
  • 97 Lessons
  • All ages
  • Available Tue, Fri, Sat
$45 /Lesson

Where Strength And Speed Lessons Happen Around Rockford

What Families Say About Our Strength And Speed Coaches In Illinois

★★★★★
“Dejuan is great! Recommend 100%”
Victor on Coach DejuanJuly 2026
★★★★★
“Coach Terry was incredibly helpful. We were all impressed by his approach and his style. It’s evident he cares about kids' physical and mental safety. He commands respect through kindness and dedication.”
Darcy on Coach TerryJune 2026
★★★★★
“We had our first session with Coach Charlie and I couldn't imagine it going any better than it did. He asked a bunch of questions and then followed up with great feedback and plans for my son's training. I would highly recommend him.”
Cassandra on Coach CharlieApril 2026

Why We Created Athletes Untapped

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