Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Kennesaw, GA

Work with a Performance Coach in Kennesaw to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength and Speed Lessons in Kennesaw, GA Improve Form and Acceleration

Athletes Untapped instructors teach Kennesaw, GA athletes how to sprint, lift, and move efficiently. Lessons focus on power mechanics and proper sequencing. Athletes gain explosive starts and better posture.

Kennesaw, GA Strength and Speed Trainers Enhance Functional Power

Trainers use resistance training, balance drills, and agility work tailored to sport demands. With Athletes Untapped, Kennesaw, GA athletes move more purposefully. Strength and control become key assets.

Training in Kennesaw, GA Develops Quickness and Injury Prevention

Sessions combine mobility, joint stability, and acceleration progressions. Athletes Untapped helps Kennesaw, GA athletes become fast and resilient. Training ensures longevity and performance.

Strength and Speed Coaches in Kennesaw, GA Customize Programs to Athlete Goals

Coaches create seasonal plans that align with an athlete’s competition and recovery needs. Kennesaw, GA athletes receive clear, structured guidance via Athletes Untapped. Gains are long-lasting and trackable.

Instructors in Kennesaw, GA Monitor Output and Optimize Recovery

Instructors use feedback to balance intensity and reduce overtraining. Athletes Untapped ensures Kennesaw, GA athletes train effectively. Results come through efficiency and adaptation.

Comprehensive Strength and Speed Coaching in Kennesaw, GA Boosts Overall Performance

Private coaching integrates lifting, sprint technique, and recovery work. With Athletes Untapped, Kennesaw, GA athletes build a strong base for sport success. Coaching supports strength, speed, and mental toughness.

Private strength and speed Coaches Across Georgia: