Work with a Performance Coach in Holly Springs to Achieve Your Goals

  • 10 Vetted Strength And Speed Coaches
  • Lessons From $45
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Ronnie - Strength And Speed coach
Highly RebookedFast Responder

Coach Ronnie

I’m Coach Ronnie—former NY Mets Strength & Conditioning Coach—and I help athletes become faster, stronger, and more confident when it… See full profile

  • Trains in Milton, Alpharetta & Cumming
  • 5 Lessons
  • All ages
$45 /Lesson
Coach Michael - Strength And Speed coach
Highly RebookedFast Responder

Coach Michael

Former National Highschool Lacrosse player. Played at IMG Academy. Played for Iroquois National Development Team, Express, and Team Captain… See full profile

  • Trains in Roswell & Mableton
  • 5 Lessons
  • All ages
$60 /Lesson
Coach Emma - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Emma

As a D1 collegiate athlete, former youth national team player, and Level Two certified coach, I bring firsthand experience and a deep… See full profile

  • Trains in Marietta
  • 9 Lessons
  • All ages
$50 /Lesson
Coach Antonio - Strength And Speed coach
Highly Rebooked

Coach Antonio

4x D-II National Champion and speed specialist helping athletes in every sport get faster, stronger, and more explosive. I build athletes… See full profile

  • Trains in Dunwoody, Johns Creek & Duluth
  • 5 Lessons
  • All ages
$60 /Lesson
Coach Lance - Strength And Speed coach
10+ Yrs Coaching

Coach Lance

Lance Hibbert has been working out, learning the body and, trying to understand how it moves since 9 years old; outside running around… See full profile

  • Trains in Marietta
  • Available for Lessons
  • All ages
$80 /Lesson
Coach Quinn - Strength And Speed coach
College Athlete

Coach Quinn

COACHING HISTORY: I have worked extensively with athletes age 5-45. I have been fortunate to participate in many Skills Camps for… See full profile

  • Trains in Brookhaven, Atlanta & virtually
  • Available for Lessons
  • All ages
$80 /Lesson

Where Strength And Speed Lessons Happen Around Holly Springs

What Families Say About Our Strength And Speed Coaches

★★★★★
“Emanuel is an amazing coach. I was hesitant to try this whole process, but he is very calm and knowledgeable in football. Emanuel helps motivate my son to keep going when he is tired from the reps and my son enjoys his lessons. Definitely choose this coach if you want to see improvement and have a great role-model!”
Kristin on Coach EmanuelOctober 2026
★★★★★
“My son is 10 and new to football. He was able to apply what he learned from his first lesson to his next game the same week. After the second lesson, he scored 3 touchdowns applying what he learned. He is catching more consistently, more explosive off the line, and juking defenders.”
Stevie on Coach RobertOctober 2026
★★★★★
“Coach Charles has been working with Weston over the past 10 months. In that time I have seen development in all areas he has focused on. His attention to detail on correct form has been key for my son. He has a good attitude, encouraging, teaches well, and is really dedicated to putting time into his training program!”
Brooke on Coach CharlesOctober 2026

Why We Created Athletes Untapped

Trial Banner + Modal