Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
As a D1 collegiate athlete, former youth national team player, and Level Two certified coach, I bring firsthand experience and a deep understanding of what it takes to excel in spo... See full profile
Hello, I’m Durand, a passionate and certified personal trainer with 2 of experience helping clients achieve their fitness goals. My approach goes beyond just workouts—I focus o... See full profile
COACHING HISTORY: I have worked extensively with athletes age 5-45. I have been fortunate to participate in many Skills Camps for student-athletes, and have been able to transfer t... See full profile
After 4 years of varsity football and a successful transition into competitive powerlifting, I earned my Bachelor’s degree in Exercise Science along with a NASM certification and... See full profile
I’m passionate about helping athletes develop speed, confidence, and proper technique through personalized coaching. Whether you’re just starting or looking to compete at a hig... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
