Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Stone Mountain, GA

Work with a Performance Coach in Stone Mountain to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Private Strength and Speed Lessons in Stone Mountain, GA for Explosive Power, Sprint Mechanics, and Total Athleticism

Private strength and speed lessons in Stone Mountain, GA help athletes develop explosive acceleration, clean sprint form, and the physical power needed to dominate in any sport. These one-on-one sessions improve performance through movement quality and targeted strength development. Athletes Untapped connects you with elite, vetted private coaches who tailor every workout to your age, sport, and goals.

Build a Faster Engine with a Strength and Speed Trainer in Stone Mountain, GA for Agility, Balance, and Core Control

A strength and speed trainer in Stone Mountain, GA focuses on building foundational athletic skills like quick direction changes, stability under pressure, and core-driven movement. These training blocks improve your ability to start, stop, and accelerate with control. Athletes Untapped pairs you with private trainers who specialize in sport-specific speed and agility systems.

Strength and Speed Training in Stone Mountain, GA for Young Athletes, Varsity Performers, and Collegiate Hopefuls

Strength and speed training in Stone Mountain, GA is scalable for all levels—young athletes build fundamentals, high school players prep for varsity, and college prospects work toward peak output. Athletes Untapped connects you with private coaches who understand how to safely increase performance over time while maintaining a strong athletic foundation.

Role-Based Coaching in Stone Mountain, GA for Sport-Specific Speed, Footwork, and Explosiveness

Coaching in Stone Mountain, GA helps athletes train for the real demands of their sport—whether you’re a linebacker exploding off the snap or a point guard beating defenders off the dribble. Athletes Untapped connects you with coaches who customize drills for your position, movement pattern, and energy system to translate directly into game performance.

Hire a Strength and Speed Instructor in Stone Mountain, GA to Improve Mechanics and Reduce Injury Risk

A strength and speed instructor in Stone Mountain, GA ensures you’re training smart—not just hard. From posture to stride angle to landing mechanics, form is everything when building strength and speed safely. Athletes Untapped connects you with instructors who correct movement patterns while increasing output, keeping you fast and injury-free.

Strength and Speed Coaching in Stone Mountain, GA for Discipline, Mental Grit, and Athletic Confidence

Strength and speed coaching in Stone Mountain, GA builds more than muscle—it shapes the mindset needed for long-term success. Coaches teach consistency, perseverance, and goal-oriented training habits that go beyond reps. Athletes Untapped connects you with private coaches who push you physically and mentally to unlock your potential.

Private strength and speed Coaches Across Georgia: