From the year-round 68-degree spring waters of Barton Springs Pool to world-class competitive training facilities like Longhorn Aquatics, Austin, Texas has earned its reputation as an aquatic powerhouse.
Whether you’re a beginner aiming to overcome water anxiety, a youth club competitor shaving seconds off your 100m freestyle, or an endurance triathlete preparing for your next open-water race, swimming demands precision. Unlike land sports, where effort can sometimes overpower poor form, water rewards hydrodynamics, efficiency, and posture.
If your technique is off by even a few degrees, you end up wrestling the water instead of moving through it.
That’s why working 1-on-1 with an experienced technical mentor makes all the difference. Located in West Lake Hills, Coach Paul delivers elite, system-based swim instruction tailored to all ages, skill levels, and athletic goals.
Meet Coach Paul: 17-Year Pro Triathlon Veteran & Performance Coach
When you train with Coach Paul, you aren’t just getting basic swim instruction—you are tapping into nearly two decades of world-class, multi-sport competition experience.
- Pro Career: 17-year veteran as a professional triathlete, featuring multiple IRONMAN 70.3 victories and top finishes at the IRONMAN World Championships.
- Dual-Discipline Expertise: Specialized technical instruction across both Swimming and Track & Field.
- Coaching Audience: Works with every age group—from youth beginners building fundamental safety and stroke mechanics to adult Kona qualifiers perfecting open-water pacing.
- Credentials: Fully background checked, contact verified, and experience verified.
“My approach blends real-world experience with structured systems to help athletes train smarter, race stronger, and build lasting confidence—both as competitors and as people.” — Coach Paul
The Science of Technical Swim Coaching
In a crowded group workout or squad swim, coaches focus on volume and intervals. Individual stroke corrections often fall through the cracks. In a private 1-on-1 environment, Coach Paul isolates the micro-mechanics that drive real speed and efficiency:
- Hydrodynamic Streamlining (Body Position & Head Alignment) Lifting the head too high causes the hips and legs to drop, creating massive drag. Coach Paul trains precise neck and spine alignment so you cut through the water with minimal resistance.
- Propulsion Mechanics (High-Elbow Catch & Pull Phase) Learn how to engage the lats and core rather than overtaxing the shoulders. We refine the early vertical forearm (EVF) catch to anchor your arm in the water and pull your body forward cleanly.
- Cadence & Rhythm (Bilateral Breathing & Rotation) Uncontrolled breathing disrupts your body rotation and balance. Coaching focuses on smooth hip rotation and rhythmic breathing to maintain momentum without hyperventilating.
- Open-Water & Event Readiness (Race Strategy & Mental Toughness) For triathletes and open-water swimmers, Coach Paul provides proven strategies for sighting, drafting, managing mass-start anxiety, and executing energy-conserving race pacing.
Location & Convenient Scheduling
Coach Paul trains centrally in West Lake Hills (conveniently located near the Randalls complex at 3300 Bee Caves Rd), serving athletes across Westlake, Rollingwood, Downtown Austin, and Barton Creek.
Coach Paul: Weekly Availability
- Monday & Tuesday: 8:00 AM – 8:00 PM
- Wednesday: 9:00 AM – 2:00 PM | 4:00 PM – 8:00 PM
- Thursday: 8:00 AM – 6:00 PM
- Friday: 6:00 AM – 6:00 PM
- Saturday & Sunday: 8:00 AM – 7:00 PM
(Note: Additional custom times may be available upon booking request.)
Flexible Pricing Options
Invest in your performance with simple rate plans that reward ongoing commitment:
- One-Time Base Rate: $110 per lesson (Ideal for a single stroke analysis session)
- 3-Lesson Package: $105 per lesson ($315 total — Great for targeted mechanics tuning)
- 10-Lesson Package: $100 per lesson ($1,000 total — Comprehensive seasonal transformation)
- Recurring (4+ / Month): $100 per lesson (Best value — Consistent weekly training, cancel anytime)
Unlock Your Full Potential in the Water
Stop fighting the water and start moving with confidence, power, and efficiency. Whether you’re aiming to complete your first lap without stopping or aiming for a podium finish at your next event, Coach Paul provides the structure, accountability, and expertise you need to succeed.
Ready to book your first lesson in West Lake Hills?
Connect with Coach Paul today, review detailed lesson availability, and lock in your personalized swim sessions on Athletes Untapped.
