Training & Coaching Hub

Private Baseball Coaching in New York, NY: What NYC Players Really Need to Succeed

If you’re raising a baseball player in New York City, you already know the drill: limited field space, packed schedules, and a youth sports culture that moves at the speed of the subway during rush hour. That’s exactly why so many families look for private baseball coaching, not because it’s trendy but because it’s often […]

Cari Gonzalez: Sports Parenting, Travel Teams, Recruiting, and Finding Balance

In this episode, we cover… (0:00): Cari Gonzalez shares how she went from cheerleading and Friday night football games to becoming a deeply involved soccer mom. (3:06): She explains why starting kids in rec soccer before moving to travel teams is usually the best path for families. (5:29): Cari breaks down the importance of researching […]

Alex Fava: Recruiting, Mindset, and Growth in Soccer

In this episode, we cover… (0:00) Alex introduces her multi-sport background and growing up in a sports-focused family (1:00) Talks about playing multiple sports and deciding to focus on soccer around 8th–9th grade (2:00) Discusses her parents’ support and playing for the love of the game (4:30) Explains the recruiting process and challenges of finding […]

Kathy Taylor: Competitive Parenting, Multi-Sport Athletes, and Raising Resilient Kids

In this episode, we cover… (0:00): Kathy introduces her coaching background and explains how youth sports looked much different when she was growing up. (2:00): She discusses raising a family while coaching lacrosse and eventually transitioning from high school coaching to Division III and Division I college coaching. (5:00): Kathy explains why many young athletes […]

Garry Linton: Youth Sports, Parenting, and Finding the Love of the Game

In this episode, we cover… (0:00): Garry introduces his background in basketball, parenting, and coaching youth sports. (2:00): He explains why youth sports have become too focused on adult pressure, rankings, money, and winning. (4:30): Garry discusses mental health and why many young athletes feel overwhelmed by expectations from parents, coaches, and social media. (7:00): […]

Elena de Alfredo: Basketball Development, Confidence, and Teaching Players How to Think the Game

In this episode, we cover… (0:00): Elena introduces her background growing up in Madrid, Spain, playing both tennis and basketball before eventually focusing fully on basketball. (2:00): She shares her experience playing professional basketball in Spain, earning a Division I scholarship in the United States, and later transferring to the University of Tampa. (4:00): Elena […]

Jeff Becker: Mental Performance Coaching, Confidence, and Helping Athletes Handle Pressure

In this episode, we cover… (0:00): Jeff introduces his basketball background growing up in Chicago and explains how his mother’s Division I athletic career influenced his love for sports. (2:00): He shares his journey through Division III basketball, coaching, running club programs, and eventually transitioning into mental performance coaching. (4:15): Jeff discusses the two biggest […]