What Basketball Trainers Look for in Developing Players
AU coaches have spent over 15 years evaluating talent in gyms across the country, from youth camps to elite pre-draft workouts. When parents and athletes ask what basketball trainers look for in developing players, they usually expect the answer to revolve around height, a massive wingspan, or a forty-inch vertical leap. While raw athleticism certainly […]
Isaac Hadac: Football Recruiting Advice Every Athlete Needs to Hear
In this episode, we cover… (0:00) Isaac’s background and growing up in upstate New York (4:04) Training mistakes and gym culture (6:56) Keeping drills basic and on-field work (9:34) 7-on-7 and recruiting value (12:10) Local D1 camps (13:24) The reality of recruiting (16:36) Social media pressure and early recruiting (19:35) Parent role in recruiting (23:25) […]
Makenna Marisa: Building Confidence, Advice for Young Athletes, and Going Pro
In this episode, we cover: (00:00) Makenna Marisa’s background and introduction to college and professional basketball (03:05) How multi-sport training helped Makenna (06:04) Developing your shot and fixing your mechanics (08:44) The importance of coaches, mentors, and family in development (11:45) Managing pressure and expectations as an athlete (20:16) What athletes should be asking during […]
Navigating the College Recruiting Process for Track and Field Athletes
Aspiring college track and field athletes need to excel academically, reach out to coaches, train smart, and perform consistently. Discover how to stand out in the college recruiting process.
The Step-by-Step Guide to Crushing a College ID Camp
Attending a college ID camp is crucial for high school athletes aspiring to play in college. Learn how to maximize this opportunity with our step-by-step guide.
The Importance of Team Culture in College Athletics
Team culture plays a pivotal role in the collegiate athletic experience, influencing performance, well-being, and overall satisfaction. Learn how camaraderie, performance enhancement, and balancing competition with collaboration contribute to a positive team environment.
The Effects of NIL on Your College Recruitment Experience
NIL is rapidly changing the way colleges recruit athletes. This article explores the current effects on the recruiting process, focusing on marketability, niche sport capitalization, and the influence on college choice.
Day in the Life of a D1 Athlete
Curious about what a day in the life of a D1 athlete looks like? Follow along as David Litvin, a member of Temple University’s XC/Track and Field teams, shares his daily routine balancing intense training, academic responsibilities, and recovery.
5 Tips for Rising Stars in Women’s Basketball Hoping to Play in College
Aspiring to play women’s basketball in college? These essential tips will help you transition from high school to collegiate level successfully. Learn how to be coachable, maintain consistent energy, develop a defensive identity, enhance your basketball IQ, and stay dedicated in the gym.
5 Tips for XC/Track and Field Athletes Hoping to Run in College
Aspiring to run in college? Learn these essential tips for XC/Track and Field athletes to improve your chances of being recruited. From maintaining consistent training to proper recovery, these insights will help you reach your goals.