Work with a Performance Coach in Lorton to Achieve Your Goals

Compare 13 strength & speed coaches in Lorton offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. Lessons with our Lorton strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Lorton start at $30, and every coach is background-checked.

Coach Dwayne - Strength And Speed coach

Coach Dwayne

I am passionate about helping people set and achieve their goals and athletics can be invaluable in shaping those skills at early ages. I… See full profile

  • Trains in Alexandria
  • Available for Lessons
  • Ages: College–Adult
$125 /Lesson
Coach Jerry - Strength And Speed coach

Coach Jerry

I help athletes build strong, coordinated movement patterns that improve performance and reduce breakdown over time. Through breath… See full profile

  • Trains in Alexandria
  • Available for Lessons
  • All ages
$150 /Lesson
Coach Demetrius - Strength And Speed coach

Coach Demetrius

I’m a professional overseas football player who brings high‑level technique, discipline, and game IQ to every session I coach. My training… See full profile

  • Trains in White Plains & virtually
  • Available for Lessons
  • All ages
$40 /Lesson
Coach Amadi - Strength And Speed coach
College AthleteFast Responder

Coach Amadi

I’m a former college basketball player and psychology graduate who understands that player development is about more than learning moves. I… See full profile

  • Trains in Washington & virtually
  • Available for Lessons
  • All ages
$40 /Lesson
Coach Emma - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Emma

Hello, I’m a coach focused on developing the whole athlete. I work to build not just performance on the track, but confidence, discipline… See full profile

  • Trains in Stafford & virtually
  • 6 Lessons
  • Ages: Middle school–College
$45 /Lesson
Coach Marcus - Strength And Speed coach

Coach Marcus

As a movement enhancer, my goal is to coach athletes in moving their bodies more efficiently through time and space using a science-backed… See full profile

  • Trains in Kensington
  • Available for Lessons
  • All ages
$125 /Lesson

Quick Stats About Strength & Speed Coaches In Lorton

Total Strength & Speed Coaches

Explore 13 vetted strength & speed coaches in Lorton

Lessons Completed

9 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 17 parks, gyms and fields around Lorton

Elite Playing Experience

Coaches include 5 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$125 per session

Where Strength And Speed Lessons Happen Around Lorton

What Families Say About Our Strength And Speed Coaches

★★★★★
“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.”
Tanner on Coach AnthonyOctober 2026
★★★★★
“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technical than most. A lot of learning happens in our hour with Jayson.”
Lisa on Coach JaysonOctober 2026
★★★★★
“Really good coach and person great for any type of football training and probably other sports know his stuff and how to get you better”
Patrick on Coach GiovanniOctober 2026

Why We Created Athletes Untapped