Work with a Performance Coach in Roland to Achieve Your Goals

Compare 19 strength & speed coaches in Roland offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 165 lessons completed, lessons with our Roland strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Roland start at $30, and every coach is background-checked.

Coach Tori - Strength And Speed coach
Highly RebookedFast Responder

Coach Tori

My goal is to instill a sense of confidence in my athletes so that they can develop their skills to their full potential. My primary… See full profile

  • Trains in Frisco, The Colony & Plano
  • 14 Lessons
  • Ages: Elementary–High school
$50 /Lesson
Coach Johnny - Strength And Speed coach

Coach Johnny

I know what the next level demands because I have lived it as a four-star recruit, high school All-American, and starting defensive back at… See full profile

  • Trains in Frisco
  • Available for Lessons
  • Ages: Adult
$144 /Lesson
Coach Eliot - Strength And Speed coach
Highly RebookedPro Athlete10+ Yrs CoachingFast Responder

Coach Eliot

★ 5.0 (62 lessons)

If you’re ready to elevate your performance and minimize the risk of injury, I’m here to coach you with purpose and intensity. I’ll push you… See full profile

“Great coach, helped me get better in every way possible as a linebacker from the physical requirements to explaining...” — Junyi

  • Trains in Princeton
  • Available for Lessons
  • All ages
$55 /Lesson
Coach Ryan - Strength And Speed coach
Highly RebookedFast Responder

Coach Ryan

★ 5.0 (12 lessons)

I provide defensive back training that combines technique, footwork, and coverage skills with mental performance strategies to build… See full profile

“Ryan is doing an excellent job with my 12-year-old son. He is teaching the basics of the CB position first and then m...” — Mark

  • Trains in Plano
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Chris - Strength And Speed coach

Coach Chris

Learn from a PRO!!! I played professional bball at the highest level of basketball for 14yrs in Europe and South America! Basketball is a… See full profile

  • Trains in Frisco
  • Available for Lessons
  • All ages
$73 /Lesson
Coach Emmanuel - Strength And Speed coach

Coach Emmanuel

Energetic coach looking to help athletes develop and improve their speed, strength and conditioning in their respective sport. I am a former… See full profile

  • Trains in Frisco & virtually
  • Available for Lessons
  • Ages: College
$70 /Lesson

Quick Stats About Strength & Speed Coaches In Roland

Total Strength & Speed Coaches

Explore 19 vetted strength & speed coaches in Roland

Parent & Athlete Reviews

10 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

165 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 28 parks, gyms and fields around Roland

Elite Playing Experience

Coaches include 3 pro athletes and 4 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$125 per session

Where Strength And Speed Lessons Happen Around Roland

What Families Say About Our Strength And Speed Coaches In Roland

★ 5.0 average from 165 lessons

★★★★★
“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.”
Tanner on Coach AnthonyOctober 2026
★★★★★
“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technical than most. A lot of learning happens in our hour with Jayson.”
Lisa on Coach JaysonOctober 2026
★★★★★
“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where to start. She began by breaking everything down step by step, really getting down to his level and explaining things in a way he could understand. He progressed so much in just one session. She has a...”
Yesenia on Coach GlenquioaFebruary 2026
★★★★★
“He was amazing! We can’t wait to do another lesson!”
Ashlie on Coach QuintonOctober 2026
★★★★★
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
Rhett on Coach JaysonOctober 2026
★★★★★
“Coach Jayson is absolutely AMAZING!! My son improved so much and gained so much confidence. I highly recommend!”
Heather on Coach JaysonOctober 2026

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