Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
I’ve been working with kids for over 15 years! I’m very patient, passionate and supportive when helping athletes reach their goals & full potentials! I love helping athletes wi... See full profile
I’m a former college pitcher, current physical therapist and CSCS, and past high school baseball coach who’s trained athletes from youth to the professional level. I specialize... See full profile
I’ve played soccer since age 4 and competed at the collegiate level, earning multiple accolades. I’m passionate about mentoring young athletes, helping them develop skills, con... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
