Compare 9 strength & speed coaches in Windsor offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 103 lessons completed, lessons with our Windsor strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Windsor start at $30, and every coach is background-checked.
I am an avid runner and coach excited to bring the best out of anyone who wants to elevate themselves. I work with athletes of all levels to… See full profile
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and m...” — Lindsay
After playing college basketball at the D2 level, I've been fortunate to work at six D1 institutions, one MLB organization and one private… See full profile
“First session was great! Looking forward to continue working with Chris.” — Mike
I coach athletes who want to stand out, get faster, and build real confidence. Every session is high-intent and detail-driven, combining… See full profile
“Coach Katie was great. Super knowledgeable, my daughter absolutely loved her. She pushed my daughter, but she learned...” — Alice
I'm here to help you succeed and win! Let's talk goals and I will help you to achieve them. We are a team! Book a session with me today. I… See full profile
Train with a coach who has achieved success at the Division I level with Syracuse University, led state championship-winning teams, coached… See full profile
ACE Certified Personal Trainer American Sports and Firness Master Trainer, Sports Nutrition Kinesiology, Anatomy and Physiology knowledge BA… See full profile
Explore 9 vetted strength & speed coaches in Windsor
3 reviews from parents and athletes, averaging 5.0 out of 5
103 lessons taught by strength & speed coaches in this area
Coaches train at 15 parks, gyms and fields around Windsor
Coaches include 2 pro athletes and 3 college athletes
Lessons start at $30, and most cost $30–$90 per session
“Coach Katie was great. Super knowledgeable, my daughter absolutely loved her. She pushed my daughter, but she learned so much just on her first lesson! So excited to see her progress with Coach Katie!”
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
“First session was great! Looking forward to continue working with Chris.”
