Speed Training & Strength Programs for Athletes in Milford Square, PA

Work with a Performance Coach in Milford Square to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Jordan Strength And Speed coach

Coach Jordan

My name is Jordan Laguerre. Im a Former D1 combo guard (Umass Amherst) turned residential electrician—whose love for the game never left. That's why I also train players of all a... See full profile

  • Newburgh, NY
  • 5 Lessons
$150 /Lesson
Coach Ahiman Strength And Speed coach

Coach Ahiman

As a skilled Strength and Skill Coach, I bring a wealth of experience training athletes at the highest level, including Division 1 and NBA players. My approach is tailored to meet ... See full profile

  • Middletown, NY
  • Available for Lessons
$490 /Lesson
Coach Jabez Strength And Speed coach

Coach Jabez

I’m a former track and field and soccer athlete from Montclair State University. I played soccer for three years at the collegiate level and competed in track and field for two y... See full profile

  • Butler, NJ
  • Available for Lessons
$72 /Lesson
Coach Joe Strength And Speed coach

Coach Joe

With over 15 years of coaching experience, I specialize in personalized one-on-one lacrosse training that focuses on skill development, game strategy, and improving overall athleti... See full profile

  • Morristown, NJ
  • Available for Lessons
$50 /Lesson

Personalized Lessons With The Best strength and speed
Trainers in Milford Square

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped