Work with a Performance Coach in Hennepin County to Achieve Your Goals

  • 1 Vetted Strength And Speed Coach
  • Lessons From $59
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Dan - Strength And Speed coach
College Athlete10+ Yrs Coaching

Coach Dan

I have been "coaching" in some form or another since I started writing training plans for friends when I was about 15. I followed up that… See full profile

  • Eden Prairie, MN
  • Available for Lessons
  • All ages
$59 /Lesson

Also Available Virtually

Coach Matthew - Strength And Speed coach
Virtual LessonsHighly RebookedCollege AthleteFast Responder

Coach Matthew

★ 5.0 (141 lessons)

Ready to take your basketball game to the next level? Let’s get started with a coach who not only talks the talk but walks the walk. As a… See full profile

“Matthew is a perfect fit for my grandson. His coaching style is encouraging and spot on. He pinpointed four ways my g...” — Mary

  • Trains virtually · Based in Kansas City, MO
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Will - Strength And Speed coach
Virtual LessonsHighly RebookedCollege AthleteFast Responder

Coach Will

★ 5.0 (108 lessons)

As a former Division I track & field athlete, I respect the importance of biomechanics, performance data, and technique to help athletes… See full profile

  • Trains virtually · Based in Feura Bush, NY
  • Available for Lessons
  • All ages
  • Available 7 days
$50 /Lesson
Coach Robert - Strength And Speed coach
Virtual LessonsHighly Rebooked10+ Yrs CoachingFast Responder

Coach Robert

★ 5.0 (99 lessons)

Ready to take your game to the next level? Coach Robert Grove specializes in transforming youth and high school quarterbacks, running backs… See full profile

“My son is 10 and new to football. He was able to apply what he learned from his first lesson to his next game the sam...” — Stevie

  • Trains virtually · Based in Littleton, CO
  • Available for Lessons
  • All ages
  • Available Tue, Fri, Sat
$45 /Lesson

What Families Say About Our Strength And Speed Coaches

★★★★★
“Christopher is an amazing trainer, I have been with him for just over a year and he has made me so much stronger. I am lifting weight I never thought I would be able to. He pushes me to be my best and is always so encouraging to keep going, even when it is hard. I highly recommend Christopher, no one better!”
Sarah on Coach ChristopherOctober 2026
★★★★★
“He was amazing! We can’t wait to do another lesson!”
Ashlie on Coach QuintonOctober 2026
★★★★★
“Coach Corey is the real deal. Brought my son to see Corey. He received more high level coaching than he’s received all year on his HS JV team. Can’t wait to see the results on the field. On the fence? Book a lesson! You will not regret it.”
Jay on Coach CoreyOctober 2026

Why We Created Athletes Untapped

Strength and Speed Lessons in Hennepin County, MN Teach Lifting Form and Core Stability

Strength without control leads to setbacks. Coaches in Hennepin County, MN teach athletes how to lift with proper form and engage stabilizing muscles. Athletes Untapped links athletes with trainers who build balanced, injury-resistant strength.

Hire a Strength and Speed Trainer in Hennepin County, MN to Enhance Sprint Mechanics

Speed isn’t just natural—it’s trainable. Trainers in Hennepin County, MN work on stride efficiency, explosiveness, and acceleration drills. Athletes Untapped connects athletes with trainers who push them toward peak running form.

Strength and Speed Training in Hennepin County, MN Improves Agility and Quickness

Quick changes of direction require strength and coordination. Coaches in Hennepin County, MN use ladders, cones, and footwork circuits to increase responsiveness. Athletes Untapped pairs athletes with specialists who make them more explosive and reactive.

Private Strength and Speed Coaches in Hennepin County, MN Support Sport-Specific Development

Each sport demands a different kind of athleticism. Coaches in Hennepin County, MN design strength and speed programs tailored to the athlete’s sport and season. Athletes Untapped ensures that training aligns with real performance goals.

Strength and Speed Instructor in Hennepin County, MN Emphasizes Recovery and Flexibility

Progress depends on staying healthy. Instructors guide Hennepin County, MN athletes through stretching routines, mobility drills, and rest strategies. With Athletes Untapped, athletes learn to balance training intensity with effective recovery.

Strength and Speed Coaching in Hennepin County, MN Boosts Overall Athletic Performance

Explosiveness, durability, and balance impact every sport. Coaching sessions target all three through compound lifts, movement training, and mental focus. Athletes Untapped connects athletes with coaches who develop complete athletic profiles.

Trial Banner + Modal