Hi! I'm a certified personal trainer and former two-sport college athlete with expertise in coaching strength, speed, conditioning, tennis… See full profile
I coach and teach the athlete how to master the fundamentals of the sport they play! Being able to help build self-confidence and a… See full profile
My philosophy is centered on executing foundational skills with precision and high intent. I believe intentional challenge drives meaningful… See full profile
"Be the best you that you can be!" My approach to coaching is being adaptive. I look for ways to help you open up your potential on becoming… See full profile
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See All Springfield Strength And Speed Coaches →“Coach Charles has been working with Weston over the past 10 months. In that time I have seen development in all areas he has focused on. His attention to detail on correct form has been key for my son. He has a good attitude, encouraging, teaches well, and is really dedicated to putting time into his training program!”
“Matteen is an outstanding coach! He tailors each lesson to my daughter’s needs, communicates clearly, and helps her build both skills and confidence. He’s patient, knowledgeable, and genuinely invested in his players. We highly recommend him for personalized soccer training!”
“Claire is a fantastic coach and we are so grateful to have found her!”
