I create individualized training that helps athletes push past plateaus, sharpen their skills, and reach their goals with confidence. I also coach hurdlers to better their techniqu... See full profile
I am a Personal Trainer/Strength Coach and have been in the lifting world for 17 years. I Play Division 3 Rugby currently as a running back as I have played sports since 6th grade ... See full profile
I'm a former collegiate soccer player who has been a personal trainer, nutrition coach, and soccer coach for the last 10 years. I have trained thousands of clients in their health,... See full profile
As a licensed Iowa track coach, I specialize in developing speed, explosiveness, endurance, and strength using evidence-based training methods. I’ve been obsessed with performanc... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
