Work with a Performance Coach in Plantation to Achieve Your Goals

  • 24 Vetted Strength And Speed Coaches
  • Lessons From $30
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Preston - Strength And Speed coach
Highly RebookedPCA Certified

Coach Preston

★ 5.0 (2 reviews)

Training to be an elite athlete is easier said than done. You could be exercising hard and spending hours at the gym but if you’re not using the correct programming you may never... See full profile

“Coach Preston has been working with my son Jacob for several months, and the difference has been incredible. Although...” — Yamileth

  • Trains in Plantation & virtually
  • 29 Lessons
  • All ages
$56 /Lesson
Coach Mario - Strength And Speed coach
Pro Athlete10+ Yrs CoachingFast Responder

Coach Mario

With 30+years of sports coaching and strength and conditioning training, as well as being and athlete in multiple sports as well as playing basketball and baseball on the college a... See full profile

  • Trains in Fort Lauderdale, Miami & Palm Beach
  • 3 Lessons
  • All ages
$65 /Lesson
Coach Carlos - Strength And Speed coach
College Athlete10+ Yrs Coaching

Coach Carlos

I’m Coach Carlos , and my mission is to help athletes reach their full potential both on and off the field. With over 20 years of experience and a focus on personalized training,... See full profile

  • Trains in Fort Lauderdale, Davie & Parkland
  • Available for Lessons
  • All ages
$39 /Lesson
Coach Carlee - Strength And Speed coach

Coach Carlee

My mission is to help women transform their bodies, habits, and confidence by guiding them with the same determination, self-worth, and willingness to get uncomfortable in the same... See full profile

  • Trains in Fort Lauderdale & virtually
  • Available for Lessons
  • Ages: College–Adult
$100 /Lesson
Coach Wladimir - Strength And Speed coach
College Athlete

Coach Wladimir

Hi there! I am a Former Midfielder/ Winger at Virginia Commonwealth University , a reputable Division I program in the A-10 conference. I’ve trained kids in the Richmond area and... See full profile

  • Trains in Sunrise & Margate
  • Available for Lessons
  • Ages: Elementary–College
$60 /Lesson
Coach Hunter - Strength And Speed coach

Coach Hunter

I help athletes become stronger, faster, and more explosive so they can dominate their sport. Through customized strength and speed training, I focus on building power, agility, an... See full profile

  • Trains in Fort Lauderdale & Boca Raton
  • Available for Lessons
  • All ages
$64 /Lesson
★★★★★
Rated 5 based on 3 reviews for Strength And Speed lessons in Plantation, Florida

Where Strength And Speed Lessons Happen Around Plantation

What Families Say About Our Strength And Speed Coaches In Plantation

★★★★★
“Coach Mark is a true professional! Very kind and knowledgeable. 10000% recommended!”
Alejandra on Coach Mark-EdwardAugust 2026
★★★★★
“Coach Peston is a great coach and trainer. Will recommend coach Preston.”
Kenneth on Coach PrestonJune 2026
★★★★★
“Coach Preston has been working with my son Jacob for several months, and the difference has been incredible. Although Jacob is a soccer player, Coach Preston has been able to tailor his training to improve his running ability, speed, strength, and overall athleticism in ways that translate directly to the soccer fie...”
Yamileth on Coach PrestonAugust 2026

Why We Created Athletes Untapped

Individualized Speed, Strength, and Agility Coaching in Plantation, FL

Transform your athletic performance with Athletes Untapped! The individualized coaching at AU offers programs in speed, strength, and agility designed to unlock your unique potential. Our experienced coaches create customized training plans that focus on your specific needs, whether you’re preparing for competition or looking to enhance your overall fitness. With the guidance and support of Athletes Unlimited, you’ll have everything you need to excel.

Private Performance Improvement Lessons in Plantation, FL

Elevate your skills with Athletes Untapped private performance improvement lessons. These one-on-one sessions offer a focused approach, allowing you to dive deep into your training. The coaches at AU specialize in technique refinement and performance enhancement, ensuring you receive the personalized attention necessary to achieve significant improvements tailored to your goals.

Speed and Strength Fitness and Conditioning Programs in Plantation, FL

Join Athletes Untapped for dynamic speed and strength fitness and conditioning programs designed to elevate your athletic performance. Through a combination of targeted workouts and drills, you’ll develop explosive strength, speed, and endurance. AU coaches create programs that are perfect for athletes seeking a competitive edge while maintaining optimal physical conditioning.

Youth and Adult Speed and Strength Training in Plantation, FL

At Athletes Untapped, we offer comprehensive speed and strength training programs for both youth and adult athletes. AU coaches create structured sessions that foster a positive and inclusive environment, helping participants build foundational skills and improve overall performance. Whether you’re new to training or a seasoned athlete, we have the right program tailored just for you.

Individual Endurance Training in Plantation, FL

For those focused on building endurance, Athletes Untapped provides personalized endurance training sessions tailored to your specific needs. AU coaches will collaborate with you to develop a plan that enhances your stamina and resilience. Ideal for race preparation or general fitness improvement, our endurance training will empower you to reach your goals.

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