Compare 14 strength & speed coaches in Lithia offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 65 lessons completed, lessons with our Lithia strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Lithia start at $45, and every coach is background-checked.
I am a lifelong basketball player, Private Basketball Skills Trainer, AAU head coach at Pro Skills Basketball, a Certified Personal Trainer… See full profile
“Super patient, friendly, and knowledgeable.” — William
My approach combines data, discipline, and elite coaching to create unstoppable athletes. My background spans D1 programs (Florida Gators &… See full profile
Using sprints, heavy lifting and quality agility training, we offer full physical performance training for any sports. As a former college… See full profile
Growing up, the coaches I had in sports ended up as the most significant role models in my life. This caused me to want to do the same with… See full profile
“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to w...” — Renee
As a coach, I take pride in having all my athletes succeed on and off the field. Working in the sports medicine and performance field, I am… See full profile
Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home or… See full profile
Explore 14 vetted strength & speed coaches in Lithia
3 reviews from parents and athletes, averaging 5.0 out of 5
65 lessons taught by strength & speed coaches in this area
Coaches train at 23 parks, gyms and fields around Lithia
Coaches include 4 college athletes
Lessons start at $45, and most cost $48–$90 per session
“Great coach, made it easy for my to feel comfortable being pushed mentally and on his physical game.”
“Super patient, friendly, and knowledgeable.”
“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to work on and what his skill level was. He created training sessions based on those. He also had "homework" for him to complete between sessions which helped to reinforce what he worked on with Coach Con...”
