Sign Up

Speed Training & Strength Programs for Athletes in Coconut Grove, FL

Work with a Performance Coach in Coconut Grove to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Colin Strength And Speed coach

Coach Colin

With this science-based, micromanaged training that is tuned to each individual athlete, I have been able to have an extremely high success rate when it comes to athletes being abl... See full profile

  • Miami, FL
  • 1 Lesson
$75 /Lesson
View Profile
Coach Mario Strength And Speed coach

Coach Mario

With 30+years of sports coaching and strength and conditioning training, as well as being and athlete in multiple sports as well as playing basketball and baseball on the college a... See full profile

  • Fort Lauderdale, FL
  • 2 Lessons
$65 /Lesson
View Profile
Coach Preston Strength And Speed coach

Coach Preston

Training to be an elite athlete is easier said than done. You could be exercising hard and spending hours at the gym but if you’re not using the correct programming you may never... See full profile

  • Davie, FL
  • 22 Lessons
$62 /Lesson
View Profile
Coach Marc-Antony Strength And Speed coach

Coach Marc-Antony

My main focus on training is the health and longevity of the athlete. The ability to grow and gain skills while being able to maintain a healthy body and mind is the most important... See full profile

  • Boca Raton, FL
  • 2 Lessons
$50 /Lesson
View Profile
Coach Benedy Strength And Speed coach

Coach Benedy

Former High school/college athlete. Been training and coaching athletes for over 10years now, I've had some clients made it to the NFL, college competitive sports, and more. This i... See full profile

  • Miami, FL
  • Available for Lessons
$50 /Lesson
View Profile
★★★★★
Rated 5 based on 1 reviews for Strength And Speed lessons in Coconut Grove, Florida

Personalized Lessons With The Best strength and speed
Trainers in Coconut Grove

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

We love to provide young athletes with better opportunities to succeed.

Hi, I’m Gene. My wife and I both played college/pro sports, and after our careers ended, we discovered a passion for private coaching. There’s nothing more rewarding than helping athletes untap their full potential and gain confidence, both in sports and life. That’s why we created Athletes Untapped - to connect millions of athletes with local, vetted coaches. After reaching our own athletic goals and helping countless others do the same, we’re here to support you (or your child) on your journey!
Gene & Elaine Williams
Gene & Elaine WilliamsFOUNDERS

Private strength and speed Coaches Across Florida:

Private Strength & Speed Lessons in Coconut Grove, FL That Boost Power and Endurance

Strength & speed lessons in Coconut Grove, FL help athletes increase power output, sprint speed, and muscular endurance through tailored strength routines. These lessons are essential for athletes in any sport. Athletes Untapped connects you with certified trainers who deliver sport-specific strength plans for optimal results.

Strength & Speed Trainer in Coconut Grove, FL for Agility, Footwork, and Injury Prevention

A strength & speed trainer in Coconut Grove, FL focuses on agility, mobility, and movement control. With individualized workouts, athletes improve coordination and reduce the risk of injury. Athletes Untapped makes it easy to find professional trainers who understand how to enhance both performance and safety.

Strength & Speed Training in Coconut Grove, FL for Sprint Mechanics and Explosiveness

Training sessions in Coconut Grove, FL include sprint mechanics, plyometrics, and jump training to help athletes gain explosive power in their first step. Whether you’re on the court or the field, these skills translate across sports. Athletes Untapped connects athletes with trainers who specialize in measurable performance gains.

Strength & Speed Coaches in Coconut Grove, FL Who Personalize Athletic Development Plans

Strength & speed coaches in Coconut Grove, FL work with athletes to build personalized plans that complement their sport, season, and position. From off-season strength to in-season maintenance, Athletes Untapped helps you find expert coaches who guide total athletic development.

Strength & Speed Instructor in Coconut Grove, FL Teaching Balance and Movement Control

A strength & speed instructor in Coconut Grove, FL works on dynamic stability, movement efficiency, and body control—critical elements for multi-sport athletes. Through Athletes Untapped, athletes gain access to instructors who prioritize technical quality just as much as intensity.

Private Strength & Speed Coaching in Coconut Grove, FL That Builds Confidence and Consistency

Private strength & speed coaching in Coconut Grove, FL provides structure, accountability, and long-term progress tracking. Coaches monitor each athlete’s improvements and adjust programs accordingly. Athletes Untapped matches athletes with coaches who blend science-based training and individualized support.