Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
What is a coach? A coach is not your peer, not your parent, not your buddy. Your coach is a guide. While I've always had a close relationship with my athletes, I've always recogn... See full profile
If you want to be the best, you need to train with the best. My methods are backed by science. We will create a personalized plan for your long term athletic development. I look fo... See full profile
2 time Division 1 Runningback walk on at Florida State University Spring 2020 and Bryant University Fall 2016- Specialized in improving Speed, Strength, Power, Agility, Quickness, ... See full profile
My goal isn’t just to make your child a better basketball player—it’s to help position them for the best possible chance to earn college basketball opportunities and athletic... See full profile
With nearly 30 years of coaching experience and a lifetime of playing basketball from age 7 through high school, I specialize in developing young athletes during the most important... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
