Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
My name is coach Jean Henry I'm a coach who has been coaching for years I'm an offensive coordinator as well I've gotten kids to all levels. have a passion for helping people becom... See full profile
As a dedicated and versatile sports trainer, I bring a wealth of experience from coaching multiple sports at various levels. Currently, I serve as the Varsity Linebacker & Running ... See full profile
Former Lasalle University guard. Four year starter and played in the sweet 16 in 2013. After college went on to play pro for 8 years. Recently inducted into the Philadelphia Big 5 ... See full profile
I'm a Big 12 Champion, All-American, and 800m school record holder for my 800 i have ran 1:45 outdoor and 1:46 indoor. I bring world-level experience and a detailed, athlete-first ... See full profile
Youth football coach, with experience playing up to the collegiate level. I have played and coached every position on the field. From basic fundamental muscle memory to position sp... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
