Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
As a dedicated and versatile sports trainer, I bring a wealth of experience from coaching multiple sports at various levels. Currently, I serve as the Varsity Linebacker & Running ... See full profile
Hey, if you’re looking to get stronger, improve your athletic performance, and take your training to the next level, I can help. I specialize in strength and conditioning program... See full profile
If life is the play, then we are the players, and the same goes on the soccer field. I feel it is my job to help you find the performance state where you and life feel as one, wher... See full profile
A primary goal for my athletes is to optimize their physical and mental performance in order to facilitate their success. Together we will address your specific needs to create the... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
