Track and field coaching includes event-specific training in sprints, distance, hurdles, and jumps. Private lessons help athletes with form, strength mechanics, and meet-day confidence.
As a newly retired NCAA Track & Field athlete (triple jump and high jump), I bring years of collegiate experience and knowledge to my coaching. I focus on building an athlete's phy... See full profile
ᴍʏ ᴍᴏᴛᴛᴏ: ᴀᴅᴊᴜꜱᴛ, ᴅᴏɴ'ᴛ ᴀᴠᴏɪᴅ. Combining my sport psychology + exercise science knowledge with my experience as a fitness + performance coa... See full profile
I have been coaching swim lessons and swim team for about 13 years. I trained and competed competitively in swimming my whole life growing up. I opened my own business to train kid... See full profile
As a certified trainer with years of experience, I help busy individuals—especially parents and professionals—shed stubborn weight, gain lean muscle, and improve energy through... See full profile
“My daughter absolutely loved her track & field lesson! Coach started at a great level and pace for her and they were active and having fun the whole session. We will definitely reach out to book again – thank you!!”
“Today my son had his first track & field session. He enjoyed it very much, he was tired after but full of positive energy and looking forward to the next session. I think he really knows how to talk with teenagers and convince them to keep working harder!”
“An excellent track & field coach! He is energetic, passionate, and highly knowledgeable about what he teaches. My daughter thoroughly enjoyed her coaching session with him. Highly recommended!”
