What does it take to become an NCAA national wrestling champion?

For Nathan Tomasello, the answer involves relentless discipline, technical precision, mental toughness, and a commitment to improvement.

A former Ohio State University wrestling standout, 2015 NCAA Division I national champion, and four-time All-American, Nathan has competed against some of the best wrestlers in the country.

Now, through Athletes Untapped, he’s sharing that experience with athletes looking to become stronger, more confident, and more competitive on the mat.

Offering private training in Riverside, Orange, and Huntington Beach, California, Nathan combines elite wrestling experience with strength and conditioning and mental performance coaching to help athletes reach their potential.

From Ohio State to NCAA Wrestling Champion

Nathan Tomasello established himself as one of the most accomplished wrestlers in Ohio State history.

A native of Parma, Ohio, Nathan was a four-time Ohio high school state champion before continuing his wrestling career with the Buckeyes.

In 2015, as a redshirt freshman, Nathan captured the NCAA Division I national championship at 125 pounds, defeating West Virginia’s Zeke Moisey 9–5 in the championship match.

His victory helped Ohio State secure its first NCAA team wrestling championship in program history.

But his success didn’t stop there.

During his collegiate career, Nathan accumulated an impressive list of accomplishments:

• 2015 NCAA Division I National Champion
• Four-time NCAA All-American (2015–2018)
• Four-time Big Ten Wrestling Champion
• Three additional third-place finishes at the NCAA Championships
• Four-time Academic All-Big Ten selection

Nathan never finished lower than third at the NCAA Championships during his four collegiate seasons.

These accomplishments reflect not only his wrestling ability but also his extraordinary consistency competing at the highest levels of college wrestling.

Competing at the National and International Levels

After his collegiate career, Nathan continued competing in freestyle wrestling, representing himself against elite athletes on the national and international stage.

He earned a place on the U.S. Senior National Team and competed in major wrestling tournaments, including the U.S. Open and World Team Trials.

His accomplishments include international tournament victories and recognition as an Olympic alternate.

Nathan’s experiences across collegiate folkstyle and international freestyle wrestling have given him a broad understanding of wrestling technique, strategy, and competitive preparation.

For young wrestlers, learning from someone who has competed successfully in multiple styles can provide a valuable perspective on the sport.

From NCAA Champion to Wrestling Coach

Nathan’s passion for wrestling eventually led him into coaching.

In 2020, he joined the wrestling coaching staff at Duke University as an assistant coach, bringing his championship experience to a Division I program.

That experience added another dimension to his understanding of athlete development.

Having competed at an elite level himself, Nathan understands the dedication required to succeed. As a coach, he also recognizes the importance of communication, individualized instruction, and helping athletes develop confidence in their abilities.

Today, Nathan brings that combination of competitive and coaching experience to his private training sessions through Athletes Untapped.

What Can Wrestlers Learn From Nathan Tomasello?

Nathan’s training focuses on developing complete wrestlers, combining technical instruction, physical preparation, and mental performance.

His sessions are designed around each athlete’s current abilities and individual goals.

Wrestling Technique and Fundamentals

Strong technique is the foundation of successful wrestling.

Nathan helps athletes improve their wrestling fundamentals, develop better movement patterns, and become more effective in competitive situations.

Individual training provides opportunities to focus on technical details, correct weaknesses, and develop greater consistency on the mat.

Strength and Conditioning

Wrestling requires an exceptional combination of strength, speed, explosiveness, endurance, and body control.

Nathan incorporates strength and conditioning into his training to help athletes develop physical skills that translate directly to wrestling performance.

Depending on the athlete’s needs, sessions may focus on explosiveness, agility, stability, conditioning, and overall athletic development.

Mental Performance and Confidence

Even the most technically talented wrestlers need the mental preparation to perform under pressure.

Nathan emphasizes developing discipline, confidence, and mental toughness alongside physical skills.

For young athletes, learning how to approach challenging matches, respond to setbacks, and maintain focus can be just as important as improving their technique.

Why Training With an NCAA Wrestling Champion Matters

There’s a difference between understanding wrestling fundamentals and having successfully applied those techniques against the best collegiate wrestlers in the country.

Nathan Tomasello has experienced both sides of the sport.

He knows what it’s like to prepare for a national championship, face elite competition, and execute under pressure.

He also understands the years of practice, discipline, and personal development that lead to those opportunities.

Through private coaching, Nathan can share lessons from those experiences while providing individualized feedback to help athletes improve.

For wrestlers who want to compete at the high school, collegiate, or national level, working with a coach who has reached those levels himself can offer valuable insight into what it takes to succeed.

Developing Better Wrestlers and Better People

One of the most important aspects of Nathan’s coaching philosophy is his commitment to helping athletes grow beyond their athletic accomplishments.

In his Athletes Untapped coaching profile, Nathan explains:

“I care about your kid, I want them to grow and develop into the best athlete and person they can be.”

It’s a philosophy that reflects the long-term value of wrestling.

The sport teaches athletes to work hard, remain disciplined, overcome adversity, and take responsibility for their preparation.

Nathan aims to help young wrestlers develop these qualities while improving their skills and confidence on the mat.

For parents, that means working with a coach who understands that athletic development and personal growth go hand in hand.

Train With Nathan Tomasello in Southern California

Athletes interested in training with a former NCAA national champion can connect with Nathan Tomasello through Athletes Untapped.

Nathan offers private training in Riverside, Orange, and Huntington Beach, California, as well as virtual coaching options.

Whether an athlete is preparing for wrestling season, refining technique, improving strength and conditioning, or developing greater mental confidence, Nathan provides personalized instruction based on their individual needs.

With an NCAA national championship, four All-American honors, four Big Ten titles, and Division I coaching experience, Nathan brings an exceptional wrestling background to every session.

Ready to take your wrestling to the next level?

View Nathan Tomasello’s coaching profile on Athletes Untapped to learn more, contact Nathan, and book private training.