Looking to sharpen your mental game in Redmond, Washington? Former WNBA star, two-time NCAA champion, and Certified Mental Performance Coach Val Whiting is now offering private lessons through Athletes Untapped. With her elite athletic background and expertise in sport psychology, Val empowers athletes to excel through mindset training, mental resilience, and performance clarity.
Whether you’re chasing competitive success, managing performance pressure, or building mental strength, booking private mental performance coaching with Val Whiting in Redmond is a rare opportunity to learn from a champion at the highest levels.
About Val Whiting
Val Whiting made her mark at Stanford University, where she anchored the Cardinals’ success as a two-time NCAA champion and standout All-American forward. She went on to play professionally in the WNBA and internationally, later transitioning into mental performance coaching.
As a certified coach with advanced training in sport and performance psychology, Val now uses her experience to support athletes across all levels—from starters to pros—developing focus, confidence, and resilience.
Why Train with Val Whiting?
Val brings a combination of elite athletic accomplishments, mental toughness, and coaching credentials that few can offer.
Through her coaching, athletes improve:
- Performance under pressure – mental routines, mindfulness, and composure drills
- Confidence & mindset – building positive self-talk and inner resilience
- Goal-setting and motivation – strategy for long-term growth and focus
- Recovery and mental flexibility – tools for mental rest, reflection, and bounce-back
- Athlete empowerment – a compassionate mentor with a proven track record
Val’s coaching style is direct, empathetic, and grounded in real-world basketball and mental health experience.
Who Benefits from Mental Performance Lessons with Val?
- Youth athletes building foundational confidence and focus
- High school and collegiate athletes facing pressure and recruitment stress
- Professional or nationally competing athletes maintaining peak mental readiness
- Adult athletes or performers seeking composure under pressure
- Teams or small groups developing collective mental strength
Each session is customized based on individual needs and goals—because mental performance is personal.
Mental Coaching in Redmond, Washington
Through her Athletes Untapped profile, athletes in Redmond, WA, and surrounding Seattle communities can book private mental performance coaching with Val.
For broader options, visit the Mental Performance category or browse other expert coaches on the Athletes Untapped main site.
FAQ – Coaching with Val Whiting
Q: How do I book sessions?
A: Simply schedule directly through her Athletes Untapped profile.
Q: Where do lessons take place?
A: In Redmond, Washington; exact venues arranged post-booking.
Q: Who can train with her?
A: Val coaches athletes of all ages—from youth competitors to adults.
Q: What’s the cost?
A: Pricing varies by session; view her profile for up-to-date rates.
Q: What makes Val exceptional?
A: Elite-level athletic experience, empathy grounded in personal mental health recovery, and formal training in sport psychology.
What Is Mental Performance Coaching?
Mental performance coaching blends psychological skill-building with athletic performance. It transforms mindset into a competitive advantage through:
- Focus and pressure management techniques
- Visualization and mental rehearsal
- Confidence-building routines
- Long-term goal alignment and motivation tracking
- Resilience training to bounce back from setbacks
With Val Whiting as your coach, you’re not just training your mind—you’re building the habits and strategies of a champion.
Book Your Mental Performance Session Today
Take the next step in your athletic journey. Book private mental performance coaching with Val Whiting in Redmond, WA through Athletes Untapped. Gain the mindset, tools, and confidence to elevate your game on and off the field.
Explore other mental performance coaching near you via the Athletes Untapped mental-performance directory.
