I’m a strength and performance coach passionate about helping athletes and active individuals move better, get stronger, and stay healthy… See full profile
Doing things correctly leads to better performances. I have proven success in developing athletes to run at the highest level, I have 12… See full profile
If you are interested in taking your athletic performance to the next level, you will not be disappointed working with me! I am willing to… See full profile
“Very helpful. Great communication.” — Melissa
“Very helpful. Great communication.”
“Christopher is an amazing trainer, I have been with him for just over a year and he has made me so much stronger. I am lifting weight I never thought I would be able to. He pushes me to be my best and is always so encouraging to keep going, even when it is hard. I highly recommend Christopher, no one better!”
“Brenton has been great with my 11 year old son after a couple of lessons in. My son is a baseball player that struggles with speed, and Brenton has been able to tailor lessons that are giving him fundamentals with also being relative to how it translates to baseball. Definitely would recommend!”
