NASM Certified Personal Trainer and Nutrition Coach Mom to 4 amazing kids Variability is key in order to prevent injuries, help individuals meet their maximal potential, and to kee... See full profile
As a former collegiate track & field thrower at SUNY Brockport and NSCA Certified Strength and Conditioning Specialist (CSCS), I combine competitive athletic experience with a stro... See full profile
My throws training sessions are designed to help athletes build explosive power, refine technique, and gain a competitive edge in shot put, discus, hammer, and other field events. ... See full profile
I have over 20 years of experience in athletics between high school, collegiate and professional teams. My philosophy in approaching training for track and field involves casting... See full profile
My number 1 goal is to make training/sports the best part of the athletes day! I train the athletes to get faster through micro-dosed max velocity training and focused technique wo... See full profile
"Be the best you that you can be!" My approach to coaching is being adaptive. I look for ways to help you open up your potential on becoming the best athlete you can be. Not eve... See full profile
“Jackson is friendly and skilled coach”
“Anthony is a very thorough and organized coach. He goes above and beyond breaking down each technique involved in top performing as a football player. We are looking forward to the continued journey, development and growth from his guidance and coaching.”
“Great to work with this young lady. I signed my daughter up for a session and I will be booking more. She was very helpful and my daughter is excited to return.”
