Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Reach out to me if you're looking to reach your top level in sports performance. My experience as a former Professional Athlete, Collegiate Head Coach, and Fitness Professional has... See full profile
I’m a multi-sport head coach and personal trainer with collegiate athletic experience across basketball, track & field, football, and volleyball. I’m a record-holder in the 100... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
