Work with a Performance Coach in Sachse to Achieve Your Goals

Compare 21 strength & speed coaches in Sachse offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 174 lessons completed, lessons with our Sachse strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Sachse start at $30, and every coach is background-checked.

Coach Tori - Strength And Speed coach
Highly RebookedFast Responder

Coach Tori

My goal is to instill a sense of confidence in my athletes so that they can develop their skills to their full potential. My primary… See full profile

  • Trains in Plano, Frisco & The Colony
  • 14 Lessons
  • Ages: Elementary–High school
$50 /Lesson
Coach Glenquioa - Strength And Speed coach
College AthleteFast Responder

Coach Glenquioa

★ 5.0 (9 lessons)

Hi, my name is Glenquioa Hardy, and I’m a dedicated track and field coach specializing in sprints and horizontal jumps. As a former Division… See full profile

“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where...” — Yesenia

  • Trains in Mesquite & Dallas
  • Available for Lessons
  • All ages
$31 /Lesson
Coach Jayson - Strength And Speed coach
Highly RebookedPro Athlete

Coach Jayson

★ 5.0 (8 lessons)

I am a former NFL linebacker who played for the Cincinnati Bengals, Cleveland Browns and San Francisco 49ers. Now I’m helping the next… See full profile

“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technic...” — Lisa

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$125 /Lesson
Coach Austin - Strength And Speed coach

Coach Austin

Hi, I’m Coach Austin your dedicated Strength and Conditioning Coach. With years of experience and certifications in performance training, I… See full profile

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$80 /Lesson
Coach Ryan - Strength And Speed coach
Highly RebookedFast Responder

Coach Ryan

★ 5.0 (12 lessons)

I provide defensive back training that combines technique, footwork, and coverage skills with mental performance strategies to build… See full profile

“Ryan is doing an excellent job with my 12-year-old son. He is teaching the basics of the CB position first and then m...” — Mark

  • Trains in Plano
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Traveon - Strength And Speed coach
Pro Athlete

Coach Traveon

I'm a Sports & Fitness Coach, I’ve always had a passion for training since a kid. I been working with all levels of fitness, adults, kids &… See full profile

  • Dallas, TX
  • Available for Lessons
  • All ages
$80 /Lesson

Quick Stats About Strength & Speed Coaches In Sachse

Total Strength & Speed Coaches

Explore 21 vetted strength & speed coaches in Sachse

Parent & Athlete Reviews

10 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

174 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 31 parks, gyms and fields around Sachse

Elite Playing Experience

Coaches include 3 pro athletes and 5 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$125 per session

Where Strength And Speed Lessons Happen Around Sachse

What Families Say About Our Strength And Speed Coaches In Sachse

★ 5.0 average from 174 lessons

★★★★★
“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.”
Tanner on Coach AnthonyOctober 2026
★★★★★
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
Rhett on Coach JaysonOctober 2026
★★★★★
“Great coach, helped me get better in every way possible as a linebacker from the physical requirements to explaining your job on the field he taught me all! 100% reccommend”
Junyi on Coach EliotJuly 2026
★★★★★
“He was amazing! We can’t wait to do another lesson!”
Ashlie on Coach QuintonOctober 2026
★★★★★
“Coach Jayson is absolutely AMAZING!! My son improved so much and gained so much confidence. I highly recommend!”
Heather on Coach JaysonOctober 2026
★★★★★
“The best if u wanna be the best!!!”
Plean on Coach AnthonyJuly 2026

Why We Created Athletes Untapped

Explosive Athlete Development in Sachse, TX Through Private Strength and Speed Lessons

Private strength and speed lessons in Sachse, TX are perfect for athletes seeking quicker sprints, stronger drives, and better agility. Whether you’re preparing for combines, tryouts, or just trying to hit new performance levels, Athletes Untapped connects you with elite, vetted coaches who tailor lessons to your sport and goals. These focused sessions build explosive power and total-body control.

Train Smarter and Stronger with a Strength and Speed Trainer in Sachse, TX Focused on Peak Output

A strength and speed trainer in Sachse, TX helps transform raw athleticism into performance-ready power. From lateral speed drills to resistance-based strength building, Athletes Untapped matches athletes with professionals who understand the science of speed. These trainers develop personalized programs that unlock your top-end acceleration and movement precision.

Sport-Specific Strength and Speed Training in Sachse, TX That Drives Real Results

Strength and speed training in Sachse, TX isn’t just lifting weights or running sprints—it’s about targeting key movement patterns for your sport. Athletes Untapped connects you with coaches who blend explosive training with injury prevention and recovery strategies. Whether it’s plyometrics for vertical leap or sled pushes for burst power, your training evolves with your progress.

Reach Your Athletic Potential with Strength and Speed Coaches in Sachse, TX Who Understand the Grind

Top-tier strength and speed coaches in Sachse, TX build athletes from the ground up—improving movement quality, sprint mechanics, and body control. Athletes Untapped gives you access to coaches who break down your form and build you back stronger. With structured sessions that push limits while preventing overload, athletes reach new heights faster and safer.

Sharpen Every Movement with a Strength and Speed Instructor in Sachse, TX for Game-Ready Gains

A strength and speed instructor in Sachse, TX brings targeted focus to the mechanics that matter—stride length, core engagement, and explosive change of direction. Athletes Untapped makes it easy to connect with instructors who use drills and tools tailored to your sport’s demands. These one-on-one sessions drive sustainable improvement that translates into in-game dominance.

Accelerate Performance in Sachse, TX with Strength and Speed Coaching Designed for High-Level Athletes

Strength and speed coaching in Sachse, TX gives you an edge when it matters most—on the track, court, or field. Athletes Untapped links athletes to elite coaches who combine high-performance strength programs with cutting-edge speed mechanics. These coaching experiences are built for athletes who want not just to compete—but to outperform.